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Rachel Jones -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

1002/144/19All/Gender/AG

F45-49Age group

214Bib number

GBRNationality


40:14	3:21:02	2:31:26	6:42:30

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Compare Rachel Jones with other athletes!

214 Jones

292 Sreenan ×

519 Kavvadia ×

509 Crkvova ×

216 Donart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:14	00:40:14	02:07 min/100m	-00:31 (16.) ●	+01:55 (121.) ●	+03:15 (881.) ●
Transition		00:47:44	00:07:30	-	-01:42 (6.) ●	-01:04 (67.) ●	-01:01 (450.) ●
Bike	31.4 km	02:08:48	01:21:04	23.24 km/h	-00:45 (17.) ●	+01:44 (111.) ●	+07:14 (936.) ●
Bike	46.4 km	02:40:32	00:31:44	28.36 km/h	-00:53 (16.) ●	-00:02 (104.) ●	+02:33 (921.) ●
Bike	50.5 km	02:49:08	00:08:36	28.6 km/h	-00:25 (13.) ●	-00:10 (92.) ●	+00:25 (839.) ●
Bike	60.1 km	03:07:55	00:18:47	30.67 km/h	+00:11 (17.) ●	+00:34 (121.) ●	+01:42 (997.) ●
Bike	72 km	03:32:16	00:24:21	29.32 km/h	-00:15 (15.) ●	+00:21 (112.) ●	+01:58 (913.) ●
Bike	85.8 km	04:02:40	00:30:24	27.24 km/h	-00:24 (17.) ●	+00:34 (116.) ●	+02:23 (936.) ●
Bike	88 km	04:08:46	00:06:06	21.64 km/h	-00:31 (13.) ●	-00:11 (95.) ●	+00:12 (829.) ●
Bike	88 km	04:08:46	03:21:02	26.26 km/h	-03:02 (17.) ●	+02:50 (109.) ●	+16:27 (928.) ●
Transition		04:11:04	00:02:18	-	-02:24 (4.) ●	-01:37 (39.) ●	-01:34 (231.) ●
Run	4.7 km	04:44:02	00:32:58	07:00 min/km	+04:26 (26.) ●	+06:18 (179.) ●	+07:36 (1139.) ●
Run	10 km	05:20:24	00:36:22	06:51 min/km	+03:35 (23.) ●	+06:02 (170.) ●	+06:59 (1073.) ●
Run	10.9 km	05:26:42	00:06:18	06:59 min/km	+00:38 (25.) ●	+01:00 (171.) ●	+01:08 (1069.) ●
Run	15.7 km	06:02:12	00:35:30	07:23 min/km	+04:13 (25.) ●	+06:36 (173.) ●	+07:12 (1080.) ●
Run	21 km	06:41:49	00:39:37	07:28 min/km	+06:08 (27.) ●	+08:22 (178.) ●	+08:29 (1094.) ●
Run	21 km	06:42:30	00:00:41	-	+00:03 (22.) ●	+00:04 (155.) ●	+00:04 (944.) ●
Run	21 km	06:42:30	02:31:26	07:12 min/km	+19:03 (25.) ●	+28:22 (175.) ●	+31:28 (1102.) ●
Total	110.9 km	06:42:30	06:42:30	16.53 km/h	+11:24 (19.) ●	+30:26 (144.) ●	+48:35 (1002.) ●

Ovr	Gen	Div	Name	#	AG
831	103	14	Maria Torres Nuñez	541	F45-49	ESP	00:37:39	03:20:28	02:05:38	06:13:51
893	117	15	Sonya Palmer	531	F45-49	IRL	00:37:16	03:14:51	02:14:08	06:23:53
940	133	16	Miek Gambart	516	F45-49	BEL	00:41:53	03:14:02	02:23:04	06:30:59
942	134	17	Sarah Sreenan	292	F45-49	IRL	00:42:02	03:24:49	02:11:51	06:31:25
947	135	18	Nikol Kavvadia	519	F45-49	GRC	00:36:59	03:38:21	02:03:31	06:31:52
1002	144	19	Rachel Jones	214	F45-49	GBR	00:40:14	03:21:02	02:31:26	06:42:30
1006	145	20	Dana Crkvova	509	F45-49	CZE	00:42:38	03:40:34	02:09:41	06:44:10
1063	154	21	Lenaic Donart	216	F45-49	FRA	00:45:45	03:34:35	02:21:22	06:56:53
1080	162	22	Yahel Hamou	517	F45-49	CHE	00:44:34	03:39:13	02:23:53	07:01:06
1090	165	23	Susan Matthews	524	F45-49	GBR	00:40:10	03:44:08	02:22:01	07:03:55

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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