Ruben van Der Haeghen -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
111/87/11All/Gender/AG
M25-29Age group
222Bib number
BELNationality
32:48 | 2:21:40 | 1:47:28 | 4:50:24 |
Compare Ruben van Der Haeghen with other athletes!
222 van Der Haeghen
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:48 | 00:32:48 | 01:43 min/100m | -03:29 (29.) ● | -03:55 (245.) ● | -04:11 (299.) ● |
Transition | 00:39:07 | 00:06:19 | - | -02:17 (15.) ● | -02:18 (143.) ● | -02:12 (197.) ● | |
Bike | 31.4 km | 01:34:24 | 00:55:17 | 34.08 km/h | -17:00 (1.) ● | -17:18 (27.) ● | -18:33 (29.) ● |
Bike | 46.4 km | 01:56:39 | 00:22:15 | 40.45 km/h | -06:32 (1.) ● | -06:21 (23.) ● | -06:56 (25.) ● |
Bike | 50.5 km | 02:03:00 | 00:06:21 | 38.74 km/h | -01:45 (1.) ● | -01:41 (26.) ● | -01:50 (28.) ● |
Bike | 60.1 km | 02:16:23 | 00:13:23 | 43.04 km/h | -03:34 (1.) ● | -03:26 (27.) ● | -03:42 (28.) ● |
Bike | 72 km | 02:33:35 | 00:17:12 | 41.51 km/h | -05:06 (1.) ● | -04:46 (29.) ● | -05:11 (32.) ● |
Bike | 85.8 km | 02:56:15 | 00:22:40 | 36.53 km/h | -05:33 (1.) ● | -04:54 (40.) ● | -05:21 (46.) ● |
Bike | 88 km | 03:00:47 | 00:04:32 | 29.12 km/h | -01:14 (2.) ● | -01:17 (33.) ● | -01:22 (40.) ● |
Bike | 88 km | 03:00:47 | 02:21:40 | 37.27 km/h | -40:44 (1.) ● | -39:43 (28.) ● | -42:55 (30.) ● |
Transition | 03:02:56 | 00:02:09 | - | -01:46 (13.) ● | -01:48 (112.) ● | -01:43 (172.) ● | |
Run | 4.7 km | 03:25:55 | 00:22:59 | 04:53 min/km | -01:49 (39.) ● | -02:10 (334.) ● | -02:23 (394.) ● |
Run | 10 km | 03:52:53 | 00:26:58 | 05:05 min/km | -01:46 (47.) ● | -02:19 (371.) ● | -02:25 (454.) ● |
Run | 10.9 km | 03:57:22 | 00:04:29 | 04:58 min/km | -00:35 (31.) ● | -00:40 (237.) ● | -00:41 (299.) ● |
Run | 15.7 km | 04:22:09 | 00:24:47 | 05:09 min/km | -02:56 (34.) ● | -03:27 (287.) ● | -03:31 (354.) ● |
Run | 21 km | 04:49:48 | 00:27:39 | 05:13 min/km | -02:55 (40.) ● | -03:31 (314.) ● | -03:29 (390.) ● |
Run | 21 km | 04:50:24 | 00:00:36 | - | +00:01 (64.) ● | -00:01 (481.) ● | -00:01 (608.) ● |
Run | 21 km | 04:50:24 | 01:47:28 | 05:07 min/km | -10:00 (36.) ● | -12:08 (317.) ● | -12:30 (388.) ● |
Total | 110.9 km | 04:50:24 | 04:50:24 | 22.91 km/h | -58:16 (11.) ● | -59:52 (87.) ● | -01:03:31 (111.) ● |