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Simon Cassaro -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

523/443/74All/Gender/AG

M30-34Age group

232Bib number

FRANationality


37:04	2:41:07	2:14:17	5:42:04

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Compare Simon Cassaro with other athletes!

232 Cassaro

808 Banelis ×

836 de Moor ×

822 Caetano Da Silva ×

851 Falchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:04	00:37:04	01:57 min/100m	+01:14 (84.) ●	+00:21 (539.) ●	+00:05 (643.) ●
Transition		00:43:23	00:06:19	-	-02:19 (24.) ●	-02:18 (144.) ●	-02:12 (198.) ●
Bike	31.4 km	01:48:04	01:04:41	29.13 km/h	-06:55 (35.) ●	-07:54 (203.) ●	-09:09 (231.) ●
Bike	46.4 km	02:13:11	00:25:07	35.83 km/h	-03:08 (22.) ●	-03:29 (131.) ●	-04:04 (146.) ●
Bike	50.5 km	02:20:29	00:07:18	33.7 km/h	-00:40 (40.) ●	-00:44 (241.) ●	-00:53 (269.) ●
Bike	60.1 km	02:35:32	00:15:03	38.27 km/h	-01:41 (21.) ●	-01:46 (141.) ●	-02:02 (160.) ●
Bike	72 km	02:54:43	00:19:11	37.22 km/h	-02:25 (28.) ●	-02:47 (179.) ●	-03:12 (203.) ●
Bike	85.8 km	03:19:30	00:24:47	33.41 km/h	-02:36 (28.) ●	-02:47 (184.) ●	-03:14 (215.) ●
Bike	88 km	03:24:30	00:05:00	26.4 km/h	-00:44 (31.) ●	-00:49 (174.) ●	-00:54 (207.) ●
Bike	88 km	03:24:30	02:41:07	32.77 km/h	-18:09 (28.) ●	-20:16 (172.) ●	-23:28 (197.) ●
Transition		03:27:47	00:03:17	-	-00:30 (66.) ●	-00:40 (399.) ●	-00:35 (539.) ●
Run	4.7 km	03:53:42	00:25:55	05:30 min/km	+01:22 (94.) ●	+00:46 (599.) ●	+00:33 (738.) ●
Run	10 km	04:25:55	00:32:13	06:04 min/km	+03:32 (103.) ●	+02:56 (695.) ●	+02:50 (874.) ●
Run	10.9 km	04:31:36	00:05:41	06:18 min/km	+00:41 (110.) ●	+00:32 (721.) ●	+00:31 (899.) ●
Run	15.7 km	05:05:04	00:33:28	06:58 min/km	+05:52 (118.) ●	+05:14 (798.) ●	+05:10 (996.) ●
Run	21 km	05:41:26	00:36:22	06:51 min/km	+05:41 (113.) ●	+05:12 (770.) ●	+05:14 (975.) ●
Run	21 km	05:42:04	00:00:38	-	+00:03 (92.) ●	+00:01 (590.) ●	+00:01 (754.) ●
Run	21 km	05:42:04	02:14:17	06:23 min/km	+17:11 (113.) ●	+14:41 (742.) ●	+14:19 (926.) ●
Total	110.9 km	05:42:04	05:42:04	19.45 km/h	-02:33 (74.) ●	-08:12 (443.) ●	-11:51 (523.) ●

Ovr	Gen	Div	Name	#	AG
474	404	69	Juan Jose Jorge Cao	882	M30-34	ESP	00:31:09	03:01:26	01:52:29	05:35:44
477	405	70	José Ricardo Amorim Da Silva	802	M30-34	PRT	00:41:53	02:45:01	01:58:10	05:36:28
479	407	71	Borja Aristegui	806	M30-34	ESP	00:32:32	02:57:14	01:53:03	05:36:52
485	413	72	Edgaras Banelis	808	M30-34	LTU	00:30:37	02:55:56	02:00:20	05:37:55
511	435	73	Kevin de Moor	836	M30-34	BEL	00:38:14	02:49:52	02:01:25	05:40:29
523	443	74	Simon Cassaro	232	M30-34	FRA	00:37:04	02:41:07	02:14:17	05:42:04
537	456	75	Christiano Caetano Da Silva	822	M30-34	DEU	00:33:38	03:06:59	01:52:00	05:43:24
544	461	76	Giammario Falchi	851	M30-34	ITA	00:28:50	03:05:53	01:57:41	05:43:47
553	469	77	Arjen van Kooten	971	M30-34	NLD	00:38:34	02:55:53	01:57:47	05:45:03
554	470	78	Luís Matos	906	M30-34	PRT	00:36:11	02:49:29	02:08:05	05:45:10

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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