Dariusz Lapawa -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
795/659/104All/Gender/AG
M35-39Age group
243Bib number
POLNationality
34:56 | 3:05:33 | 2:16:47 | 6:09:10 |
Compare Dariusz Lapawa with other athletes!
243 Lapawa
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:56 | 00:34:56 | 01:50 min/100m | -02:18 (60.) ● | -01:47 (377.) ● | -02:03 (457.) ● |
Transition | 00:43:06 | 00:08:10 | - | -00:24 (75.) ● | -00:27 (447.) ● | -00:21 (589.) ● | |
Bike | 31.4 km | 02:00:35 | 01:17:29 | 24.31 km/h | +05:21 (116.) ● | +04:54 (699.) ● | +03:39 (828.) ● |
Bike | 46.4 km | 02:30:10 | 00:29:35 | 30.42 km/h | +01:05 (99.) ● | +00:59 (642.) ● | +00:24 (739.) ● |
Bike | 50.5 km | 02:38:21 | 00:08:11 | 30.06 km/h | +00:13 (94.) ● | +00:09 (602.) ● | ±00:00 (692.) ● |
Bike | 60.1 km | 02:55:37 | 00:17:16 | 33.36 km/h | +00:34 (103.) ● | +00:27 (632.) ● | +00:11 (726.) ● |
Bike | 72 km | 03:15:59 | 00:20:22 | 35.06 km/h | -01:25 (59.) ● | -01:36 (344.) ● | -02:01 (394.) ● |
Bike | 85.8 km | 03:42:50 | 00:26:51 | 30.84 km/h | -00:43 (77.) ● | -00:43 (478.) ● | -01:10 (547.) ● |
Bike | 88 km | 03:48:39 | 00:05:49 | 22.69 km/h | +00:01 (96.) ● | ±00:00 (595.) ● | -00:05 (699.) ● |
Bike | 88 km | 03:48:39 | 03:05:33 | 28.46 km/h | +05:06 (94.) ● | +04:10 (603.) ● | +00:58 (699.) ● |
Transition | 03:52:23 | 00:03:44 | - | -00:07 (74.) ● | -00:13 (505.) ● | -00:08 (666.) ● | |
Run | 4.7 km | 04:19:03 | 00:26:40 | 05:40 min/km | +02:00 (109.) ● | +01:31 (652.) ● | +01:18 (805.) ● |
Run | 10 km | 04:50:43 | 00:31:40 | 05:58 min/km | +02:53 (113.) ● | +02:23 (678.) ● | +02:17 (851.) ● |
Run | 10.9 km | 04:56:42 | 00:05:59 | 06:38 min/km | +00:53 (126.) ● | +00:50 (799.) ● | +00:49 (996.) ● |
Run | 15.7 km | 05:29:23 | 00:32:41 | 06:48 min/km | +04:47 (120.) ● | +04:27 (766.) ● | +04:23 (955.) ● |
Run | 21 km | 06:08:13 | 00:38:50 | 07:19 min/km | +08:07 (134.) ● | +07:40 (853.) ● | +07:42 (1075.) ● |
Run | 21 km | 06:09:10 | 00:00:57 | - | +00:21 (148.) ● | +00:20 (951.) ● | +00:20 (1204.) ● |
Run | 21 km | 06:09:10 | 02:16:47 | 06:30 min/km | +19:01 (121.) ● | +17:11 (768.) ● | +16:49 (955.) ● |
Total | 110.9 km | 06:09:10 | 06:09:10 | 18.02 km/h | +21:18 (104.) ● | +18:54 (659.) ● | +15:15 (795.) ● |