Martin Lambe -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
545/462/43All/Gender/AG
M50-54Age group
309Bib number
IRLNationality
34:03 | 2:59:38 | 1:59:20 | 5:43:48 |
Compare Martin Lambe with other athletes!
309 Lambe
1661 Ahier ×
1718 Ginés Morales ×
1770 Peeters ×
1805 Stagsted Jakobsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:03 | 00:34:03 | 01:47 min/100m | -04:33 (19.) ● | -02:40 (316.) ● | -02:56 (385.) ● |
Transition | 00:41:59 | 00:07:56 | - | -01:18 (33.) ● | -00:41 (405.) ● | -00:35 (539.) ● | |
Bike | 31.4 km | 01:55:31 | 01:13:32 | 25.62 km/h | -02:35 (56.) ● | +00:57 (562.) ● | -00:18 (649.) ● |
Bike | 46.4 km | 02:23:56 | 00:28:25 | 31.67 km/h | -00:59 (48.) ● | -00:11 (501.) ● | -00:46 (567.) ● |
Bike | 50.5 km | 02:31:57 | 00:08:01 | 30.69 km/h | -00:21 (59.) ● | -00:01 (540.) ● | -00:10 (615.) ● |
Bike | 60.1 km | 02:48:24 | 00:16:27 | 35.02 km/h | -01:03 (46.) ● | -00:22 (452.) ● | -00:38 (510.) ● |
Bike | 72 km | 03:09:16 | 00:20:52 | 34.22 km/h | -01:34 (38.) ● | -01:06 (423.) ● | -01:31 (480.) ● |
Bike | 85.8 km | 03:36:19 | 00:27:03 | 30.61 km/h | -01:02 (55.) ● | -00:31 (506.) ● | -00:58 (578.) ● |
Bike | 88 km | 03:41:37 | 00:05:18 | 24.91 km/h | -00:40 (30.) ● | -00:31 (336.) ● | -00:36 (388.) ● |
Bike | 88 km | 03:41:37 | 02:59:38 | 29.39 km/h | -08:14 (50.) ● | -01:45 (511.) ● | -04:57 (582.) ● |
Transition | 03:44:28 | 00:02:51 | - | -01:32 (25.) ● | -01:06 (305.) ● | -01:01 (422.) ● | |
Run | 4.7 km | 04:12:50 | 00:28:22 | 06:02 min/km | +01:51 (83.) ● | +03:13 (769.) ● | +03:00 (952.) ● |
Run | 10 km | 04:42:08 | 00:29:18 | 05:31 min/km | -01:34 (53.) ● | +00:01 (540.) ● | -00:05 (668.) ● |
Run | 10.9 km | 04:47:07 | 00:04:59 | 05:32 min/km | -00:28 (40.) ● | -00:10 (444.) ● | -00:11 (546.) ● |
Run | 15.7 km | 05:14:10 | 00:27:03 | 05:38 min/km | -02:44 (41.) ● | -01:11 (451.) ● | -01:15 (557.) ● |
Run | 21 km | 05:43:13 | 00:29:03 | 05:28 min/km | -04:09 (34.) ● | -02:07 (396.) ● | -02:05 (498.) ● |
Run | 21 km | 05:43:48 | 00:00:35 | - | -00:03 (36.) ● | -00:02 (408.) ● | -00:02 (515.) ● |
Run | 21 km | 05:43:48 | 01:59:20 | 05:40 min/km | -07:07 (52.) ● | -00:16 (517.) ● | -00:38 (644.) ● |
Total | 110.9 km | 05:43:48 | 05:43:48 | 19.35 km/h | -22:44 (43.) ● | -06:28 (462.) ● | -10:07 (545.) ● |