Mieke Bruins -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1073/158/31All/Gender/AG
F25-29Age group
327Bib number
ZAFNationality
40:44 | 3:44:31 | 2:18:31 | 6:59:13 |
Compare Mieke Bruins with other athletes!
327 Bruins
350 Martín Marín ×
336 Firmo ×
348 López Restrepo ×
330 Courage ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +03:34 (26.) ● | +02:25 (132.) ● | +03:45 (923.) ● |
Transition | 00:51:35 | 00:10:51 | - | +02:47 (32.) ● | +02:17 (160.) ● | +02:20 (1024.) ● | |
Bike | 31.4 km | 02:21:26 | 01:29:51 | 20.97 km/h | +11:32 (31.) ● | +10:31 (169.) ● | +16:01 (1128.) ● |
Bike | 46.4 km | 02:59:32 | 00:38:06 | 23.62 km/h | +06:51 (32.) ● | +06:20 (184.) ● | +08:55 (1190.) ● |
Bike | 50.5 km | 03:09:40 | 00:10:08 | 24.28 km/h | +01:30 (32.) ● | +01:22 (177.) ● | +01:57 (1155.) ● |
Bike | 60.1 km | 03:30:54 | 00:21:14 | 27.13 km/h | +03:14 (32.) ● | +03:01 (184.) ● | +04:09 (1182.) ● |
Bike | 72 km | 03:57:15 | 00:26:21 | 27.1 km/h | +02:57 (28.) ● | +02:21 (148.) ● | +03:58 (1056.) ● |
Bike | 85.8 km | 04:28:57 | 00:31:42 | 26.12 km/h | +02:17 (26.) ● | +01:52 (142.) ● | +03:41 (1031.) ● |
Bike | 88 km | 04:36:06 | 00:07:09 | 18.46 km/h | +01:14 (32.) ● | +00:52 (169.) ● | +01:15 (1107.) ● |
Bike | 88 km | 04:36:06 | 03:44:31 | 23.52 km/h | +29:35 (31.) ● | +26:19 (172.) ● | +39:56 (1141.) ● |
Transition | 04:40:42 | 00:04:36 | - | +01:09 (29.) ● | +00:41 (137.) ● | +00:44 (869.) ● | |
Run | 4.7 km | 05:09:18 | 00:28:36 | 06:05 min/km | +02:28 (27.) ● | +01:56 (139.) ● | +03:14 (970.) ● |
Run | 10 km | 05:42:18 | 00:33:00 | 06:13 min/km | +02:55 (26.) ● | +02:40 (141.) ● | +03:37 (927.) ● |
Run | 10.9 km | 05:48:20 | 00:06:02 | 06:42 min/km | +00:49 (29.) ● | +00:44 (155.) ● | +00:52 (1014.) ● |
Run | 15.7 km | 06:22:08 | 00:33:48 | 07:02 min/km | +05:16 (30.) ● | +04:54 (158.) ● | +05:30 (1017.) ● |
Run | 21 km | 06:58:31 | 00:36:23 | 06:51 min/km | +05:47 (31.) ● | +05:08 (162.) ● | +05:15 (977.) ● |
Run | 21 km | 06:59:13 | 00:00:42 | - | +00:06 (28.) ● | +00:05 (159.) ● | +00:05 (992.) ● |
Run | 21 km | 06:59:13 | 02:18:31 | 06:35 min/km | +17:21 (29.) ● | +15:27 (148.) ● | +18:33 (984.) ● |
Total | 110.9 km | 06:59:13 | 06:59:13 | 15.87 km/h | +54:26 (31.) ● | +47:09 (158.) ● | +01:05:18 (1073.) ● |