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Megan Courage -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

1213/198/33All/Gender/AG

F25-29Age group

330Bib number

GBRNationality

49:354:28:442:33:43 8:06:50
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  Compare Megan Courage with other athletes!

330 Courage
327 Bruins × 
348 López Restrepo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:35 00:49:3502:36 min/100m+12:25 (32.) ●+11:16 (189.) ●+12:36 (1182.) ●
Transition 01:00:34 00:10:59 - +02:55 (33.) ●+02:25 (166.) ●+02:28 (1039.) ●
Bike31.4 km 02:48:44 01:48:1017.42 km/h+29:51 (33.) ●+28:50 (199.) ●+34:20 (1215.) ●
Bike46.4 km 03:32:52 00:44:0820.39 km/h+12:53 (33.) ●+12:22 (198.) ●+14:57 (1214.) ●
Bike50.5 km 03:44:42 00:11:5020.79 km/h+03:12 (33.) ●+03:04 (198.) ●+03:39 (1214.) ●
Bike60.1 km 04:07:44 00:23:0225.01 km/h+05:02 (33.) ●+04:49 (197.) ●+05:57 (1212.) ●
Bike72 km 04:40:41 00:32:5721.67 km/h+09:33 (33.) ●+08:57 (194.) ●+10:34 (1199.) ●
Bike85.8 km 05:21:50 00:41:0920.12 km/h+11:44 (33.) ●+11:19 (198.) ●+13:08 (1212.) ●
Bike88 km 05:29:18 00:07:2817.68 km/h+01:33 (33.) ●+01:11 (183.) ●+01:34 (1152.) ●
Bike88 km 05:29:18 04:28:4419.65 km/h+01:13:48 (33.) ●+01:10:32 (199.) ●+01:24:09 (1218.) ●
Transition 05:33:07 00:03:49 - +00:22 (21.) ●-00:06 (112.) ●-00:03 (697.) ●
Run4.7 km 06:07:02 00:33:5507:12 min/km+07:47 (33.) ●+07:15 (183.) ●+08:33 (1156.) ●
Run10 km 06:45:48 00:38:4607:18 min/km+08:41 (32.) ●+08:26 (180.) ●+09:23 (1133.) ●
Run10.9 km 06:51:58 00:06:1006:51 min/km+00:57 (30.) ●+00:52 (162.) ●+01:00 (1042.) ●
Run15.7 km 07:26:51 00:34:5307:16 min/km+06:21 (31.) ●+05:59 (171.) ●+06:35 (1064.) ●
Run21 km 08:06:01 00:39:1007:23 min/km+08:34 (32.) ●+07:55 (177.) ●+08:02 (1088.) ●
Run21 km 08:06:50 00:00:49 - +00:13 (32.) ●+00:12 (195.) ●+00:12 (1167.) ●
Run21 km 08:06:50 02:33:4307:19 min/km+32:33 (32.) ●+30:39 (177.) ●+33:45 (1115.) ●
Total 110.9 km 08:06:50 08:06:5013.67 km/h+02:02:03 (33.) ●+01:54:46 (198.) ●+02:12:55 (1213.) ●
  Statistics: Ironman 70.3 Portugal - Cascais 2021
  Results: Ironman 70.3 Portugal - Cascais 2021
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