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Jane Cowie -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

708/81/16All/Gender/AG

F25-29Age group

331Bib number

GBRNationality


32:53	3:20:36	1:55:55	5:58:27

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Compare Jane Cowie with other athletes!

331 Cowie

334 Edwards ×

351 Massy ×

325 Barclay ×

353 Nijhuis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:53	00:32:53	01:43 min/100m	-04:17 (8.) ●	-05:26 (38.) ●	-04:06 (303.) ●
Transition		00:39:35	00:06:42	-	-01:22 (7.) ●	-01:52 (47.) ●	-01:49 (281.) ●
Bike	31.4 km	02:01:22	01:21:47	23.04 km/h	+03:28 (22.) ●	+02:27 (119.) ●	+07:57 (962.) ●
Bike	46.4 km	02:32:42	00:31:20	28.72 km/h	+00:05 (19.) ●	-00:26 (94.) ●	+02:09 (890.) ●
Bike	50.5 km	02:41:27	00:08:45	28.11 km/h	+00:07 (18.) ●	-00:01 (98.) ●	+00:34 (886.) ●
Bike	60.1 km	03:00:03	00:18:36	30.97 km/h	+00:36 (24.) ●	+00:23 (115.) ●	+01:31 (961.) ●
Bike	72 km	03:23:35	00:23:32	30.34 km/h	+00:08 (20.) ●	-00:28 (97.) ●	+01:09 (829.) ●
Bike	85.8 km	03:54:18	00:30:43	26.96 km/h	+01:18 (23.) ●	+00:53 (124.) ●	+02:42 (963.) ●
Bike	88 km	04:00:11	00:05:53	22.44 km/h	-00:02 (19.) ●	-00:24 (81.) ●	-00:01 (726.) ●
Bike	88 km	04:00:11	03:20:36	26.32 km/h	+05:40 (21.) ●	+02:24 (108.) ●	+16:01 (923.) ●
Transition		04:02:32	00:02:21	-	-01:06 (7.) ●	-01:34 (45.) ●	-01:31 (249.) ●
Run	4.7 km	04:27:38	00:25:06	05:20 min/km	-01:02 (13.) ●	-01:34 (80.) ●	-00:16 (642.) ●
Run	10 km	04:55:57	00:28:19	05:20 min/km	-01:46 (13.) ●	-02:01 (75.) ●	-01:04 (566.) ●
Run	10.9 km	05:00:52	00:04:55	05:27 min/km	-00:18 (13.) ●	-00:23 (65.) ●	-00:15 (516.) ●
Run	15.7 km	05:28:13	00:27:21	05:41 min/km	-01:11 (14.) ●	-01:33 (82.) ●	-00:57 (582.) ●
Run	21 km	05:57:55	00:29:42	05:36 min/km	-00:54 (15.) ●	-01:33 (85.) ●	-01:26 (552.) ●
Run	21 km	05:58:27	00:00:32	-	-00:04 (9.) ●	-00:05 (42.) ●	-00:05 (293.) ●
Run	21 km	05:58:27	01:55:55	05:31 min/km	-05:15 (13.) ●	-07:09 (76.) ●	-04:03 (570.) ●
Total	110.9 km	05:58:27	05:58:27	18.56 km/h	-06:20 (16.) ●	-13:37 (81.) ●	+04:32 (708.) ●

Ovr	Gen	Div	Name	#	AG
538	61	11	Sara Flora Da Silva	339	F25-29	PRT	00:37:56	03:11:24	01:45:04	05:43:29
574	65	12	Inge Lodewijckx	346	F25-29	BEL	00:31:50	02:54:30	02:09:06	05:46:22
612	70	13	Noorissa Khoja	344	F25-29	CAN	00:37:41	03:09:21	01:49:51	05:49:17
700	79	14	Sophie Edwards	334	F25-29	GBR	00:38:47	03:07:04	02:00:35	05:57:59
701	80	15	Liese Massy	351	F25-29	BEL	00:33:23	03:05:52	02:06:40	05:58:03
708	81	16	Jane Cowie	331	F25-29	GBR	00:32:53	03:20:36	01:55:55	05:58:27
739	88	17	Beth Barclay	325	F25-29	GBR	00:39:30	03:12:47	01:58:55	06:02:14
752	92	18	Lisa Nijhuis	353	F25-29	NLD	00:43:16	03:23:36	01:43:06	06:03:54
816	100	19	Lena Grundbacher	340	F25-29	DEU	00:36:03	03:06:19	02:18:28	06:11:42
819	101	20	Hannah Eccles	333	F25-29	GBR	00:32:28	03:14:41	02:12:16	06:12:41

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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