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Lena Grundbacher -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

816/100/19All/Gender/AG

F25-29Age group

340Bib number

DEUNationality


36:03	3:06:19	2:18:28	6:11:42

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Compare Lena Grundbacher with other athletes!

340 Grundbacher

325 Barclay ×

353 Nijhuis ×

333 Eccles ×

363 Verheijen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	-01:07 (16.) ●	-02:16 (72.) ●	-00:56 (564.) ●
Transition		00:43:49	00:07:46	-	-00:18 (13.) ●	-00:48 (78.) ●	-00:45 (509.) ●
Bike	31.4 km	02:01:12	01:17:23	24.35 km/h	-00:56 (16.) ●	-01:57 (92.) ●	+03:33 (824.) ●
Bike	46.4 km	02:30:21	00:29:09	30.87 km/h	-02:06 (13.) ●	-02:37 (62.) ●	-00:02 (674.) ●
Bike	50.5 km	02:38:24	00:08:03	30.56 km/h	-00:35 (11.) ●	-00:43 (58.) ●	-00:08 (630.) ●
Bike	60.1 km	02:55:15	00:16:51	34.18 km/h	-01:09 (12.) ●	-01:22 (54.) ●	-00:14 (621.) ●
Bike	72 km	03:16:51	00:21:36	33.06 km/h	-01:48 (12.) ●	-02:24 (60.) ●	-00:47 (597.) ●
Bike	85.8 km	03:44:29	00:27:38	29.96 km/h	-01:47 (12.) ●	-02:12 (67.) ●	-00:23 (648.) ●
Bike	88 km	03:50:08	00:05:39	23.36 km/h	-00:16 (15.) ●	-00:38 (65.) ●	-00:15 (608.) ●
Bike	88 km	03:50:08	03:06:19	28.34 km/h	-08:37 (13.) ●	-11:53 (71.) ●	+01:44 (714.) ●
Transition		03:53:14	00:03:06	-	-00:21 (12.) ●	-00:49 (79.) ●	-00:46 (494.) ●
Run	4.7 km	04:23:08	00:29:54	06:21 min/km	+03:46 (29.) ●	+03:14 (155.) ●	+04:32 (1045.) ●
Run	10 km	04:58:06	00:34:58	06:35 min/km	+04:53 (30.) ●	+04:38 (156.) ●	+05:35 (1024.) ●
Run	10.9 km	05:03:50	00:05:44	06:22 min/km	+00:31 (28.) ●	+00:26 (143.) ●	+00:34 (919.) ●
Run	15.7 km	05:36:37	00:32:47	06:49 min/km	+04:15 (27.) ●	+03:53 (145.) ●	+04:29 (959.) ●
Run	21 km	06:11:11	00:34:34	06:31 min/km	+03:58 (27.) ●	+03:19 (142.) ●	+03:26 (877.) ●
Run	21 km	06:11:42	00:00:31	-	-00:05 (7.) ●	-00:06 (34.) ●	-00:06 (220.) ●
Run	21 km	06:11:42	02:18:28	06:35 min/km	+17:18 (28.) ●	+15:24 (147.) ●	+18:30 (983.) ●
Total	110.9 km	06:11:42	06:11:42	17.9 km/h	+06:55 (19.) ●	-00:22 (100.) ●	+17:47 (816.) ●

Ovr	Gen	Div	Name	#	AG
700	79	14	Sophie Edwards	334	F25-29	GBR	00:38:47	03:07:04	02:00:35	05:57:59
701	80	15	Liese Massy	351	F25-29	BEL	00:33:23	03:05:52	02:06:40	05:58:03
708	81	16	Jane Cowie	331	F25-29	GBR	00:32:53	03:20:36	01:55:55	05:58:27
739	88	17	Beth Barclay	325	F25-29	GBR	00:39:30	03:12:47	01:58:55	06:02:14
752	92	18	Lisa Nijhuis	353	F25-29	NLD	00:43:16	03:23:36	01:43:06	06:03:54
816	100	19	Lena Grundbacher	340	F25-29	DEU	00:36:03	03:06:19	02:18:28	06:11:42
819	101	20	Hannah Eccles	333	F25-29	GBR	00:32:28	03:14:41	02:12:16	06:12:41
840	105	21	Lauren Verheijen	363	F25-29	NLD	00:37:43	03:14:01	02:11:59	06:15:18
863	111	22	Philippa Raal	358	F25-29	ZAF	00:32:14	03:17:55	02:17:09	06:19:50
877	114	23	Sofia Ramalho	359	F25-29	PRT	00:40:56	03:24:22	02:05:59	06:21:51

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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