Liese Massy -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
701/80/15All/Gender/AG
F25-29Age group
351Bib number
BELNationality
33:23 | 3:05:52 | 2:06:40 | 5:58:03 |
Compare Liese Massy with other athletes!
351 Massy
344 Khoja ×
334 Edwards ×
331 Cowie ×
325 Barclay ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | -03:47 (9.) ● | -04:56 (41.) ● | -03:36 (330.) ● |
Transition | 00:42:17 | 00:08:54 | - | +00:50 (25.) ● | +00:20 (120.) ● | +00:23 (756.) ● | |
Bike | 31.4 km | 01:58:15 | 01:15:58 | 24.8 km/h | -02:21 (13.) ● | -03:22 (81.) ● | +02:08 (768.) ● |
Bike | 46.4 km | 02:27:53 | 00:29:38 | 30.37 km/h | -01:37 (14.) ● | -02:08 (70.) ● | +00:27 (748.) ● |
Bike | 50.5 km | 02:36:10 | 00:08:17 | 29.7 km/h | -00:21 (13.) ● | -00:29 (71.) ● | +00:06 (719.) ● |
Bike | 60.1 km | 02:53:16 | 00:17:06 | 33.68 km/h | -00:54 (13.) ● | -01:07 (66.) ● | +00:01 (695.) ● |
Bike | 72 km | 03:15:30 | 00:22:14 | 32.11 km/h | -01:10 (13.) ● | -01:46 (70.) ● | -00:09 (690.) ● |
Bike | 85.8 km | 03:42:36 | 00:27:06 | 30.55 km/h | -02:19 (10.) ● | -02:44 (54.) ● | -00:55 (584.) ● |
Bike | 88 km | 03:48:09 | 00:05:33 | 23.78 km/h | -00:22 (12.) ● | -00:44 (59.) ● | -00:21 (539.) ● |
Bike | 88 km | 03:48:09 | 03:05:52 | 28.41 km/h | -09:04 (12.) ● | -12:20 (70.) ● | +01:17 (705.) ● |
Transition | 03:51:23 | 00:03:14 | - | -00:13 (14.) ● | -00:41 (85.) ● | -00:38 (526.) ● | |
Run | 4.7 km | 04:19:34 | 00:28:11 | 05:59 min/km | +02:03 (25.) ● | +01:31 (133.) ● | +02:49 (935.) ● |
Run | 10 km | 04:50:26 | 00:30:52 | 05:49 min/km | +00:47 (20.) ● | +00:32 (118.) ● | +01:29 (793.) ● |
Run | 10.9 km | 04:55:58 | 00:05:32 | 06:08 min/km | +00:19 (24.) ● | +00:14 (131.) ● | +00:22 (842.) ● |
Run | 15.7 km | 05:25:43 | 00:29:45 | 06:11 min/km | +01:13 (20.) ● | +00:51 (123.) ● | +01:27 (774.) ● |
Run | 21 km | 05:57:27 | 00:31:44 | 05:59 min/km | +01:08 (20.) ● | +00:29 (114.) ● | +00:36 (709.) ● |
Run | 21 km | 05:58:03 | 00:00:36 | - | ±00:00 (21.) ● | -00:01 (98.) ● | -00:01 (612.) ● |
Run | 21 km | 05:58:03 | 02:06:40 | 06:01 min/km | +05:30 (21.) ● | +03:36 (124.) ● | +06:42 (786.) ● |
Total | 110.9 km | 05:58:03 | 05:58:03 | 18.58 km/h | -06:44 (15.) ● | -14:01 (80.) ● | +04:08 (701.) ● |