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Aisling Delaney -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

1134/175/25All/Gender/AG

F45-49Age group

511Bib number

IRLNationality


43:50	4:02:04	2:16:38	7:17:52

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Compare Aisling Delaney with other athletes!

511 Delaney

524 Matthews ×

545 Valente ×

534 Poncar ×

512 Flamme ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:50	00:43:50	02:18 min/100m	+03:05 (24.) ●	+05:31 (163.) ●	+06:51 (1061.) ●
Transition		00:52:59	00:09:09	-	-00:03 (16.) ●	+00:35 (128.) ●	+00:38 (802.) ●
Bike	31.4 km	02:27:40	01:34:41	19.9 km/h	+12:52 (27.) ●	+15:21 (181.) ●	+20:51 (1173.) ●
Bike	46.4 km	03:06:55	00:39:15	22.93 km/h	+06:38 (30.) ●	+07:29 (191.) ●	+10:04 (1201.) ●
Bike	50.5 km	03:18:23	00:11:28	21.45 km/h	+02:27 (30.) ●	+02:42 (196.) ●	+03:17 (1210.) ●
Bike	60.1 km	03:40:14	00:21:51	26.36 km/h	+03:15 (30.) ●	+03:38 (191.) ●	+04:46 (1198.) ●
Bike	72 km	04:08:48	00:28:34	24.99 km/h	+03:58 (28.) ●	+04:34 (180.) ●	+06:11 (1150.) ●
Bike	85.8 km	04:46:57	00:38:09	21.7 km/h	+07:21 (29.) ●	+08:19 (193.) ●	+10:08 (1200.) ●
Bike	88 km	04:55:03	00:08:06	16.3 km/h	+01:29 (29.) ●	+01:49 (192.) ●	+02:12 (1180.) ●
Bike	88 km	04:55:03	04:02:04	21.81 km/h	+38:00 (29.) ●	+43:52 (186.) ●	+57:29 (1185.) ●
Transition		05:01:14	00:06:11	-	+01:29 (24.) ●	+02:16 (173.) ●	+02:19 (1077.) ●
Run	4.7 km	05:31:01	00:29:47	06:20 min/km	+01:15 (20.) ●	+03:07 (152.) ●	+04:25 (1040.) ●
Run	10 km	06:03:30	00:32:29	06:07 min/km	-00:18 (16.) ●	+02:09 (136.) ●	+03:06 (888.) ●
Run	10.9 km	06:09:20	00:05:50	06:28 min/km	+00:10 (18.) ●	+00:32 (144.) ●	+00:40 (955.) ●
Run	15.7 km	06:43:42	00:34:22	07:09 min/km	+03:05 (24.) ●	+05:28 (168.) ●	+06:04 (1046.) ●
Run	21 km	07:17:15	00:33:33	06:19 min/km	+00:04 (17.) ●	+02:18 (131.) ●	+02:25 (821.) ●
Run	21 km	07:17:52	00:00:37	-	-00:01 (13.) ●	±00:00 (120.) ●	±00:00 (701.) ●
Run	21 km	07:17:52	02:16:38	06:30 min/km	+04:15 (19.) ●	+13:34 (143.) ●	+16:40 (952.) ●
Total	110.9 km	07:17:52	07:17:52	15.2 km/h	+46:46 (25.) ●	+01:05:48 (175.) ●	+01:23:57 (1134.) ●

Ovr	Gen	Div	Name	#	AG
1006	145	20	Dana Crkvova	509	F45-49	CZE	00:42:38	03:40:34	02:09:41	06:44:10
1063	154	21	Lenaic Donart	216	F45-49	FRA	00:45:45	03:34:35	02:21:22	06:56:53
1080	162	22	Yahel Hamou	517	F45-49	CHE	00:44:34	03:39:13	02:23:53	07:01:06
1090	165	23	Susan Matthews	524	F45-49	GBR	00:40:10	03:44:08	02:22:01	07:03:55
1098	169	24	Filipa Valente	545	F45-49	PRT	00:49:16	03:37:23	02:20:15	07:05:27
1134	175	25	Aisling Delaney	511	F45-49	IRL	00:43:50	04:02:04	02:16:38	07:17:52
1182	181	26	Julia Poncar	534	F45-49	DEU	00:49:14	03:41:44	02:52:03	07:39:20
1183	182	27	Georgina Flamme	512	F45-49	DEU	00:49:17	03:50:48	02:38:20	07:39:20
1190	185	28	Cynthia Toulain	542	F45-49	FRA	00:44:18	04:05:44	02:34:45	07:43:45
1195	189	29	Clare Malone	293	F45-49	IRL	00:41:56	04:10:31	02:37:55	07:47:54

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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