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Miek Gambart -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

940/133/16All/Gender/AG

F45-49Age group

516Bib number

BELNationality


41:53	3:14:02	2:23:04	6:30:59

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Compare Miek Gambart with other athletes!

516 Gambart

541 Torres Nuñez ×

531 Palmer ×

292 Sreenan ×

519 Kavvadia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	+01:08 (17.) ●	+03:34 (144.) ●	+04:54 (982.) ●
Transition		00:50:16	00:08:23	-	-00:49 (14.) ●	-00:11 (101.) ●	-00:08 (638.) ●
Bike	31.4 km	02:06:56	01:16:40	24.57 km/h	-05:09 (12.) ●	-02:40 (86.) ●	+02:50 (788.) ●
Bike	46.4 km	02:38:35	00:31:39	28.44 km/h	-00:58 (15.) ●	-00:07 (101.) ●	+02:28 (912.) ●
Bike	50.5 km	02:47:23	00:08:48	27.95 km/h	-00:13 (15.) ●	+00:02 (104.) ●	+00:37 (904.) ●
Bike	60.1 km	03:05:20	00:17:57	32.09 km/h	-00:39 (14.) ●	-00:16 (90.) ●	+00:52 (848.) ●
Bike	72 km	03:29:00	00:23:40	30.17 km/h	-00:56 (14.) ●	-00:20 (100.) ●	+01:17 (841.) ●
Bike	85.8 km	03:58:08	00:29:08	28.42 km/h	-01:40 (14.) ●	-00:42 (98.) ●	+01:07 (830.) ●
Bike	88 km	04:04:18	00:06:10	21.41 km/h	-00:27 (14.) ●	-00:07 (101.) ●	+00:16 (843.) ●
Bike	88 km	04:04:18	03:14:02	27.21 km/h	-10:02 (14.) ●	-04:10 (94.) ●	+09:27 (837.) ●
Transition		04:07:55	00:03:37	-	-01:05 (14.) ●	-00:18 (105.) ●	-00:15 (641.) ●
Run	4.7 km	04:38:01	00:30:06	06:24 min/km	+01:34 (21.) ●	+03:26 (157.) ●	+04:44 (1051.) ●
Run	10 km	05:13:21	00:35:20	06:40 min/km	+02:33 (20.) ●	+05:00 (161.) ●	+05:57 (1040.) ●
Run	10.9 km	05:19:33	00:06:12	06:53 min/km	+00:32 (23.) ●	+00:54 (165.) ●	+01:02 (1051.) ●
Run	15.7 km	05:53:33	00:34:00	07:05 min/km	+02:43 (23.) ●	+05:06 (164.) ●	+05:42 (1030.) ●
Run	21 km	06:30:13	00:36:40	06:55 min/km	+03:11 (23.) ●	+05:25 (164.) ●	+05:32 (992.) ●
Run	21 km	06:30:59	00:00:46	-	+00:08 (31.) ●	+00:09 (188.) ●	+00:09 (1131.) ●
Run	21 km	06:30:59	02:23:04	06:48 min/km	+10:41 (23.) ●	+20:00 (161.) ●	+23:06 (1027.) ●
Total	110.9 km	06:30:59	06:30:59	17.02 km/h	-00:07 (16.) ●	+18:55 (133.) ●	+37:04 (940.) ●

Ovr	Gen	Div	Name	#	AG
733	86	11	Marie Slattery	213	F45-49	IRL	00:42:03	03:08:59	01:57:10	06:01:31
744	91	12	Teresa Robbins	537	F45-49	GBR	00:39:32	02:59:49	02:12:32	06:02:55
753	93	13	Thi-Mai Pham	533	F45-49	FRA	00:37:05	03:13:58	01:58:12	06:03:57
831	103	14	Maria Torres Nuñez	541	F45-49	ESP	00:37:39	03:20:28	02:05:38	06:13:51
893	117	15	Sonya Palmer	531	F45-49	IRL	00:37:16	03:14:51	02:14:08	06:23:53
940	133	16	Miek Gambart	516	F45-49	BEL	00:41:53	03:14:02	02:23:04	06:30:59
942	134	17	Sarah Sreenan	292	F45-49	IRL	00:42:02	03:24:49	02:11:51	06:31:25
947	135	18	Nikol Kavvadia	519	F45-49	GRC	00:36:59	03:38:21	02:03:31	06:31:52
1002	144	19	Rachel Jones	214	F45-49	GBR	00:40:14	03:21:02	02:31:26	06:42:30
1006	145	20	Dana Crkvova	509	F45-49	CZE	00:42:38	03:40:34	02:09:41	06:44:10

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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