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Nikol Kavvadia -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

947/135/18All/Gender/AG

F45-49Age group

519Bib number

GRCNationality


36:59	3:38:21	2:03:31	6:31:52

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Compare Nikol Kavvadia with other athletes!

519 Kavvadia

516 Gambart ×

292 Sreenan ×

214 Jones ×

509 Crkvova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	-03:46 (9.) ●	-01:20 (76.) ●	±00:00 (635.) ●
Transition		00:46:13	00:09:14	-	+00:02 (17.) ●	+00:40 (131.) ●	+00:43 (810.) ●
Bike	31.4 km	02:13:33	01:27:20	21.57 km/h	+05:31 (22.) ●	+08:00 (155.) ●	+13:30 (1086.) ●
Bike	46.4 km	02:49:57	00:36:24	24.73 km/h	+03:47 (28.) ●	+04:38 (174.) ●	+07:13 (1167.) ●
Bike	50.5 km	02:59:50	00:09:53	24.89 km/h	+00:52 (26.) ●	+01:07 (171.) ●	+01:42 (1131.) ●
Bike	60.1 km	03:19:42	00:19:52	28.99 km/h	+01:16 (25.) ●	+01:39 (160.) ●	+02:47 (1112.) ●
Bike	72 km	03:46:22	00:26:40	26.78 km/h	+02:04 (20.) ●	+02:40 (157.) ●	+04:17 (1078.) ●
Bike	85.8 km	04:17:56	00:31:34	26.23 km/h	+00:46 (19.) ●	+01:44 (140.) ●	+03:33 (1021.) ●
Bike	88 km	04:24:34	00:06:38	19.9 km/h	+00:01 (18.) ●	+00:21 (139.) ●	+00:44 (999.) ●
Bike	88 km	04:24:34	03:38:21	24.18 km/h	+14:17 (21.) ●	+20:09 (155.) ●	+33:46 (1097.) ●
Transition		04:28:21	00:03:47	-	-00:55 (15.) ●	-00:08 (110.) ●	-00:05 (686.) ●
Run	4.7 km	04:54:42	00:26:21	05:36 min/km	-02:11 (13.) ●	-00:19 (109.) ●	+00:59 (780.) ●
Run	10 km	05:24:42	00:30:00	05:39 min/km	-02:47 (11.) ●	-00:20 (104.) ●	+00:37 (725.) ●
Run	10.9 km	05:29:42	00:05:00	05:33 min/km	-00:40 (8.) ●	-00:18 (73.) ●	-00:10 (554.) ●
Run	15.7 km	05:58:01	00:28:19	05:53 min/km	-02:58 (12.) ●	-00:35 (100.) ●	+00:01 (667.) ●
Run	21 km	06:31:09	00:33:08	06:15 min/km	-00:21 (15.) ●	+01:53 (129.) ●	+02:00 (799.) ●
Run	21 km	06:31:52	00:00:43	-	+00:05 (26.) ●	+00:06 (175.) ●	+00:06 (1047.) ●
Run	21 km	06:31:52	02:03:31	05:52 min/km	-08:52 (12.) ●	+00:27 (111.) ●	+03:33 (729.) ●
Total	110.9 km	06:31:52	06:31:52	16.98 km/h	+00:46 (18.) ●	+19:48 (135.) ●	+37:57 (947.) ●

Ovr	Gen	Div	Name	#	AG
753	93	13	Thi-Mai Pham	533	F45-49	FRA	00:37:05	03:13:58	01:58:12	06:03:57
831	103	14	Maria Torres Nuñez	541	F45-49	ESP	00:37:39	03:20:28	02:05:38	06:13:51
893	117	15	Sonya Palmer	531	F45-49	IRL	00:37:16	03:14:51	02:14:08	06:23:53
940	133	16	Miek Gambart	516	F45-49	BEL	00:41:53	03:14:02	02:23:04	06:30:59
942	134	17	Sarah Sreenan	292	F45-49	IRL	00:42:02	03:24:49	02:11:51	06:31:25
947	135	18	Nikol Kavvadia	519	F45-49	GRC	00:36:59	03:38:21	02:03:31	06:31:52
1002	144	19	Rachel Jones	214	F45-49	GBR	00:40:14	03:21:02	02:31:26	06:42:30
1006	145	20	Dana Crkvova	509	F45-49	CZE	00:42:38	03:40:34	02:09:41	06:44:10
1063	154	21	Lenaic Donart	216	F45-49	FRA	00:45:45	03:34:35	02:21:22	06:56:53
1080	162	22	Yahel Hamou	517	F45-49	CHE	00:44:34	03:39:13	02:23:53	07:01:06

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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