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Simone Siebra Zuwick -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

410/46/4All/Gender/AG

F45-49Age group

539Bib number

BRANationality


35:00	2:58:48	1:46:57	5:29:51

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Compare Simone Siebra Zuwick with other athletes!

539 Siebra Zuwick

528 Nardone ×

549 Warren ×

514 Gallego Gomez ×

143 Southorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:00	00:35:00	01:50 min/100m	-05:45 (4.) ●	-03:19 (59.) ●	-01:59 (461.) ●
Transition		00:41:18	00:06:18	-	-02:54 (2.) ●	-02:16 (33.) ●	-02:13 (194.) ●
Bike	31.4 km	01:53:37	01:12:19	26.05 km/h	-09:30 (5.) ●	-07:01 (56.) ●	-01:31 (603.) ●
Bike	46.4 km	02:22:14	00:28:37	31.45 km/h	-04:00 (4.) ●	-03:09 (50.) ●	-00:34 (601.) ●
Bike	50.5 km	02:30:14	00:08:00	30.75 km/h	-01:01 (6.) ●	-00:46 (54.) ●	-00:11 (610.) ●
Bike	60.1 km	02:46:37	00:16:23	35.16 km/h	-02:13 (4.) ●	-01:50 (38.) ●	-00:42 (490.) ●
Bike	72 km	03:07:23	00:20:46	34.38 km/h	-03:50 (5.) ●	-03:14 (42.) ●	-01:37 (462.) ●
Bike	85.8 km	03:34:48	00:27:25	30.2 km/h	-03:23 (7.) ●	-02:25 (63.) ●	-00:36 (624.) ●
Bike	88 km	03:40:06	00:05:18	24.91 km/h	-01:19 (1.) ●	-00:59 (35.) ●	-00:36 (389.) ●
Bike	88 km	03:40:06	02:58:48	29.53 km/h	-25:16 (4.) ●	-19:24 (50.) ●	-05:47 (562.) ●
Transition		03:42:54	00:02:48	-	-01:54 (7.) ●	-01:07 (67.) ●	-01:04 (406.) ●
Run	4.7 km	04:06:20	00:23:26	04:59 min/km	-05:06 (5.) ●	-03:14 (44.) ●	-01:56 (445.) ●
Run	10 km	04:32:12	00:25:52	04:52 min/km	-06:55 (4.) ●	-04:28 (40.) ●	-03:31 (362.) ●
Run	10.9 km	04:36:53	00:04:41	05:12 min/km	-00:59 (5.) ●	-00:37 (51.) ●	-00:29 (399.) ●
Run	15.7 km	05:02:27	00:25:34	05:19 min/km	-05:43 (5.) ●	-03:20 (58.) ●	-02:44 (423.) ●
Run	21 km	05:29:16	00:26:49	05:03 min/km	-06:40 (4.) ●	-04:26 (47.) ●	-04:19 (330.) ●
Run	21 km	05:29:51	00:00:35	-	-00:03 (6.) ●	-00:02 (89.) ●	-00:02 (525.) ●
Run	21 km	05:29:51	01:46:57	05:05 min/km	-25:26 (5.) ●	-16:07 (46.) ●	-13:01 (377.) ●
Total	110.9 km	05:29:51	05:29:51	20.17 km/h	-01:01:15 (4.) ●	-42:13 (46.) ●	-24:04 (410.) ●

Ovr	Gen	Div	Name	#	AG
267	29	1	Helen Watts	144	F45-49	FRA	00:34:03	02:46:15	01:45:32	05:14:03
308	33	2	Francesca Nardone	528	F45-49	ITA	00:31:57	02:52:34	01:41:17	05:17:56
356	37	3	Ann Warren	549	F45-49	GBR	00:29:01	02:49:16	01:56:20	05:23:19
410	46	4	Simone Siebra Zuwick	539	F45-49	BRA	00:35:00	02:58:48	01:46:57	05:29:51
435	50	5	Maria Pilar Gallego Gomez	514	F45-49	ESP	00:35:47	03:00:54	01:44:08	05:32:21
494	57	6	Kate Southorn	143	F45-49	GBR	00:35:19	03:07:44	01:44:43	05:38:47
578	66	7	Jennifer Lyons	215	F45-49	IRL	00:35:51	03:03:49	01:56:32	05:46:35
651	73	8	Beatriz Turégano Muñoz	543	F45-49	ESP	00:42:46	03:05:49	01:50:47	05:54:08
678	75	9	Kirsty Aked	505	F45-49	GBR	00:42:56	03:09:13	01:54:03	05:56:16
731	85	10	Dairine Cross	510	F45-49	IRL	00:35:13	03:11:07	02:03:32	06:01:06

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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