Cynthia Toulain -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1190/185/28All/Gender/AG
F45-49Age group
542Bib number
FRANationality
44:18 | 4:05:44 | 2:34:45 | 7:43:45 |
Compare Cynthia Toulain with other athletes!
542 Toulain
534 Poncar ×
512 Flamme ×
293 Malone ×
523 Maloney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | +03:33 (25.) ● | +05:59 (174.) ● | +07:19 (1083.) ● |
Transition | 00:56:43 | 00:12:25 | - | +03:13 (29.) ● | +03:51 (186.) ● | +03:54 (1150.) ● | |
Bike | 31.4 km | 02:36:01 | 01:39:18 | 18.97 km/h | +17:29 (30.) ● | +19:58 (191.) ● | +25:28 (1197.) ● |
Bike | 46.4 km | 03:13:40 | 00:37:39 | 23.9 km/h | +05:02 (29.) ● | +05:53 (183.) ● | +08:28 (1186.) ● |
Bike | 50.5 km | 03:25:19 | 00:11:39 | 21.12 km/h | +02:38 (31.) ● | +02:53 (197.) ● | +03:28 (1212.) ● |
Bike | 60.1 km | 03:47:05 | 00:21:46 | 26.46 km/h | +03:10 (29.) ● | +03:33 (190.) ● | +04:41 (1195.) ● |
Bike | 72 km | 04:15:49 | 00:28:44 | 24.85 km/h | +04:08 (29.) ● | +04:44 (182.) ● | +06:21 (1158.) ● |
Bike | 85.8 km | 04:54:39 | 00:38:50 | 21.32 km/h | +08:02 (30.) ● | +09:00 (195.) ● | +10:49 (1203.) ● |
Bike | 88 km | 05:02:27 | 00:07:48 | 16.92 km/h | +01:11 (28.) ● | +01:31 (189.) ● | +01:54 (1173.) ● |
Bike | 88 km | 05:02:27 | 04:05:44 | 21.49 km/h | +41:40 (30.) ● | +47:32 (189.) ● | +01:01:09 (1196.) ● |
Transition | 05:09:00 | 00:06:33 | - | +01:51 (25.) ● | +02:38 (182.) ● | +02:41 (1107.) ● | |
Run | 4.7 km | 05:43:21 | 00:34:21 | 07:18 min/km | +05:49 (27.) ● | +07:41 (186.) ● | +08:59 (1169.) ● |
Run | 10 km | 06:20:31 | 00:37:10 | 07:00 min/km | +04:23 (25.) ● | +06:50 (173.) ● | +07:47 (1098.) ● |
Run | 10.9 km | 06:27:34 | 00:07:03 | 07:49 min/km | +01:23 (29.) ● | +01:45 (191.) ● | +01:53 (1164.) ● |
Run | 15.7 km | 07:04:09 | 00:36:35 | 07:37 min/km | +05:18 (26.) ● | +07:41 (181.) ● | +08:17 (1111.) ● |
Run | 21 km | 07:43:09 | 00:39:00 | 07:21 min/km | +05:31 (26.) ● | +07:45 (175.) ● | +07:52 (1079.) ● |
Run | 21 km | 07:43:45 | 00:00:36 | - | -00:02 (10.) ● | -00:01 (104.) ● | -00:01 (618.) ● |
Run | 21 km | 07:43:45 | 02:34:45 | 07:22 min/km | +22:22 (26.) ● | +31:41 (180.) ● | +34:47 (1121.) ● |
Total | 110.9 km | 07:43:45 | 07:43:45 | 14.35 km/h | +01:12:39 (28.) ● | +01:31:41 (185.) ● | +01:49:50 (1190.) ● |