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Silvia Bernal -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

729/84/3All/Gender/AG

F50-54Age group

558Bib number

ESPNationality


38:26	3:20:06	1:51:54	6:00:55

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Compare Silvia Bernal with other athletes!

558 Bernal

588 Zavatta ×

576 Mata ×

575 Maher ×

145 Mimura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	-05:16 (3.) ●	+00:07 (97.) ●	+01:27 (761.) ●
Transition		00:46:09	00:07:43	-	-02:03 (3.) ●	-00:51 (76.) ●	-00:48 (497.) ●
Bike	31.4 km	02:03:49	01:17:40	24.26 km/h	-06:39 (5.) ●	-01:40 (96.) ●	+03:50 (840.) ●
Bike	46.4 km	02:36:19	00:32:30	27.69 km/h	-01:11 (6.) ●	+00:44 (115.) ●	+03:19 (982.) ●
Bike	50.5 km	02:45:04	00:08:45	28.11 km/h	-00:30 (4.) ●	-00:01 (100.) ●	+00:34 (888.) ●
Bike	60.1 km	03:03:28	00:18:24	31.3 km/h	-00:45 (6.) ●	+00:11 (109.) ●	+01:19 (927.) ●
Bike	72 km	03:27:42	00:24:14	29.46 km/h	-01:04 (6.) ●	+00:14 (110.) ●	+01:51 (903.) ●
Bike	85.8 km	03:59:24	00:31:42	26.12 km/h	+00:05 (12.) ●	+01:52 (143.) ●	+03:41 (1032.) ●
Bike	88 km	04:06:15	00:06:51	19.27 km/h	-00:18 (12.) ●	+00:34 (159.) ●	+00:57 (1059.) ●
Bike	88 km	04:06:15	03:20:06	26.39 km/h	-10:22 (5.) ●	+01:54 (106.) ●	+15:31 (914.) ●
Transition		04:09:01	00:02:46	-	-01:47 (4.) ●	-01:09 (64.) ●	-01:06 (392.) ●
Run	4.7 km	04:33:05	00:24:04	05:07 min/km	-04:33 (1.) ●	-02:36 (55.) ●	-01:18 (506.) ●
Run	10 km	05:00:13	00:27:08	05:07 min/km	-04:51 (1.) ●	-03:12 (57.) ●	-02:15 (463.) ●
Run	10.9 km	05:05:04	00:04:51	05:23 min/km	-00:47 (1.) ●	-00:27 (63.) ●	-00:19 (487.) ●
Run	15.7 km	05:31:32	00:26:28	05:30 min/km	-04:13 (1.) ●	-02:26 (69.) ●	-01:50 (502.) ●
Run	21 km	06:00:20	00:28:48	05:26 min/km	-04:24 (1.) ●	-02:27 (72.) ●	-02:20 (473.) ●
Run	21 km	06:00:55	00:00:35	-	-00:05 (2.) ●	-00:02 (90.) ●	-00:02 (526.) ●
Run	21 km	06:00:55	01:51:54	05:19 min/km	-18:53 (1.) ●	-11:10 (63.) ●	-08:04 (485.) ●
Total	110.9 km	06:00:55	06:00:55	18.44 km/h	-38:21 (3.) ●	-11:09 (84.) ●	+07:00 (729.) ●

Ovr	Gen	Div	Name	#	AG
667	74	1	Maria Angela Zavatta	588	F50-54	ITA	00:42:36	03:07:42	01:53:44	05:54:59
685	76	2	Ana Mata	576	F50-54	PRT	00:37:17	03:08:06	02:00:50	05:57:00
729	84	3	Silvia Bernal	558	F50-54	ESP	00:38:26	03:20:06	01:51:54	06:00:55
762	94	4	Rachel Maher	575	F50-54	JEY	00:37:36	03:15:03	02:01:30	06:04:36
837	104	5	Elisabete Misa Mimura	145	F50-54	BRA	00:40:43	03:16:03	02:07:01	06:14:26
850	107	6	Sam Horsfall	218	F50-54	JEY	00:39:09	03:24:13	01:57:35	06:17:00
872	113	7	María José Velázquez García	583	F50-54	ESP	00:44:19	03:24:49	01:56:55	06:21:06
886	116	8	Magali Trehet	582	F50-54	FRA	00:44:58	03:21:23	02:04:42	06:23:07
948	136	9	Gisela Weber	585	F50-54	DEU	00:39:32	03:34:46	02:02:09	06:32:10
971	138	10	Elisabetta Galli	567	F50-54	ITA	00:39:29	03:38:14	02:05:15	06:36:32

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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