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Deidre Simpson -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

1095/168/8All/Gender/AG

F55-59Age group

603Bib number

GBRNationality


40:26	3:26:47	2:41:06	7:05:01

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Compare Deidre Simpson with other athletes!

603 Simpson

600 Puy Gallego ×

295 Dowdall ×

589 Apchin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	-00:50 (4.) ●	+02:07 (127.) ●	+03:27 (899.) ●
Transition		00:51:22	00:10:56	-	+02:15 (8.) ●	+02:22 (163.) ●	+02:25 (1032.) ●
Bike	31.4 km	02:14:16	01:22:54	22.73 km/h	+01:08 (4.) ●	+03:34 (129.) ●	+09:04 (988.) ●
Bike	46.4 km	02:47:20	00:33:04	27.22 km/h	+00:17 (4.) ●	+01:18 (123.) ●	+03:53 (1021.) ●
Bike	50.5 km	02:56:20	00:09:00	27.33 km/h	-00:10 (4.) ●	+00:14 (119.) ●	+00:49 (965.) ●
Bike	60.1 km	03:15:01	00:18:41	30.83 km/h	-00:12 (4.) ●	+00:28 (118.) ●	+01:36 (977.) ●
Bike	72 km	03:40:05	00:25:04	28.48 km/h	+00:06 (5.) ●	+01:04 (124.) ●	+02:41 (972.) ●
Bike	85.8 km	04:11:15	00:31:10	26.57 km/h	+00:34 (5.) ●	+01:20 (131.) ●	+03:09 (994.) ●
Bike	88 km	04:18:09	00:06:54	19.13 km/h	+00:25 (7.) ●	+00:37 (160.) ●	+01:00 (1067.) ●
Bike	88 km	04:18:09	03:26:47	25.53 km/h	+02:08 (5.) ●	+08:35 (128.) ●	+22:12 (987.) ●
Transition		04:23:55	00:05:46	-	+02:01 (8.) ●	+01:51 (165.) ●	+01:54 (1037.) ●
Run	4.7 km	04:58:05	00:34:10	07:16 min/km	+06:06 (9.) ●	+07:30 (185.) ●	+08:48 (1166.) ●
Run	10 km	05:37:29	00:39:24	07:26 min/km	+07:18 (8.) ●	+09:04 (183.) ●	+10:01 (1142.) ●
Run	10.9 km	05:44:33	00:07:04	07:51 min/km	+01:18 (9.) ●	+01:46 (192.) ●	+01:54 (1166.) ●
Run	15.7 km	06:22:33	00:38:00	07:55 min/km	+06:49 (9.) ●	+09:06 (186.) ●	+09:42 (1142.) ●
Run	21 km	07:04:19	00:41:46	07:52 min/km	+07:21 (8.) ●	+10:31 (192.) ●	+10:38 (1142.) ●
Run	21 km	07:05:01	00:00:42	-	+00:02 (6.) ●	+00:05 (166.) ●	+00:05 (999.) ●
Run	21 km	07:05:01	02:41:06	07:40 min/km	+28:54 (8.) ●	+38:02 (188.) ●	+41:08 (1157.) ●
Total	110.9 km	07:05:01	07:05:01	15.66 km/h	+34:28 (8.) ●	+52:57 (168.) ●	+01:11:06 (1095.) ●

Ovr	Gen	Div	Name	#	AG
389	41	1	Kathleen Steenhaut	604	F55-59	BEL	00:41:05	02:55:58	01:39:56	05:27:26
468	52	2	Tania Atwell	590	F55-59	GBR	00:31:20	02:57:38	01:57:02	05:35:26
821	102	3	Sarah Sykes	146	F55-59	GBR	00:34:13	03:08:54	02:18:13	06:12:46
917	121	4	Helen Hartigan	596	F55-59	IRL	00:49:55	03:26:29	02:00:56	06:27:30
935	130	5	Elisabetta de Santis	593	F55-59	ITA	00:37:16	03:32:20	02:09:54	06:30:16
937	132	6	Marta Puy Gallego	600	F55-59	ESP	00:44:01	03:37:06	01:58:28	06:30:31
1087	164	7	Helen Dowdall	295	F55-59	IRL	00:41:29	03:40:38	02:22:44	07:03:02
1095	168	8	Deidre Simpson	603	F55-59	GBR	00:40:26	03:26:47	02:41:06	07:05:01
1188	184	9	Nathalie Apchin	589	F55-59	FRA	00:51:41	03:56:04	02:41:31	07:43:06

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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