Fábio Cavaco -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
336/290/36All/Gender/AG
M25-29Age group
676Bib number
PRTNationality
38:01 | 2:48:50 | 1:41:56 | 5:20:47 |
Compare Fábio Cavaco with other athletes!
676 Cavaco
771 Silva ×
663 Benítez Gil ×
688 Curto Cormenzana ×
796 Zanatti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | +01:44 (73.) ● | +01:18 (602.) ● | +01:02 (728.) ● |
Transition | 00:46:51 | 00:08:50 | - | +00:14 (62.) ● | +00:13 (569.) ● | +00:19 (740.) ● | |
Bike | 31.4 km | 01:52:40 | 01:05:49 | 28.62 km/h | -06:28 (30.) ● | -06:46 (246.) ● | -08:01 (276.) ● |
Bike | 46.4 km | 02:20:20 | 00:27:40 | 32.53 km/h | -01:07 (50.) ● | -00:56 (423.) ● | -01:31 (472.) ● |
Bike | 50.5 km | 02:27:56 | 00:07:36 | 32.37 km/h | -00:30 (42.) ● | -00:26 (361.) ● | -00:35 (404.) ● |
Bike | 60.1 km | 02:44:02 | 00:16:06 | 35.78 km/h | -00:51 (41.) ● | -00:43 (383.) ● | -00:59 (427.) ● |
Bike | 72 km | 03:04:30 | 00:20:28 | 34.89 km/h | -01:50 (44.) ● | -01:30 (359.) ● | -01:55 (411.) ● |
Bike | 85.8 km | 03:30:28 | 00:25:58 | 31.89 km/h | -02:15 (36.) ● | -01:36 (351.) ● | -02:03 (401.) ● |
Bike | 88 km | 03:35:41 | 00:05:13 | 25.3 km/h | -00:33 (34.) ● | -00:36 (293.) ● | -00:41 (337.) ● |
Bike | 88 km | 03:35:41 | 02:48:50 | 31.27 km/h | -13:34 (38.) ● | -12:33 (310.) ● | -15:45 (344.) ● |
Transition | 03:38:51 | 00:03:10 | - | -00:45 (41.) ● | -00:47 (373.) ● | -00:42 (506.) ● | |
Run | 4.7 km | 04:00:21 | 00:21:30 | 04:34 min/km | -03:18 (25.) ● | -03:39 (173.) ● | -03:52 (216.) ● |
Run | 10 km | 04:24:58 | 00:24:37 | 04:38 min/km | -04:07 (23.) ● | -04:40 (191.) ● | -04:46 (239.) ● |
Run | 10.9 km | 04:29:41 | 00:04:43 | 05:14 min/km | -00:21 (44.) ● | -00:26 (343.) ● | -00:27 (421.) ● |
Run | 15.7 km | 04:53:22 | 00:23:41 | 04:56 min/km | -04:02 (26.) ● | -04:33 (216.) ● | -04:37 (263.) ● |
Run | 21 km | 05:20:16 | 00:26:54 | 05:04 min/km | -03:40 (32.) ● | -04:16 (267.) ● | -04:14 (335.) ● |
Run | 21 km | 05:20:47 | 00:00:31 | - | -00:04 (20.) ● | -00:06 (175.) ● | -00:06 (227.) ● |
Run | 21 km | 05:20:47 | 01:41:56 | 04:51 min/km | -15:32 (26.) ● | -17:40 (215.) ● | -18:02 (267.) ● |
Total | 110.9 km | 05:20:47 | 05:20:47 | 20.74 km/h | -27:53 (36.) ● | -29:29 (290.) ● | -33:08 (336.) ● |