Pontus Linderoth -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

134/107/16All/Gender/AG

M25-29Age group

727Bib number

SWENationality

32:342:38:101:37:32 4:55:55

  Compare Pontus Linderoth with other athletes!

727 Linderoth
795 Wysoudil × 
650 Abdel Gawad × 
225 Davies × 
769 San Martín Puy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:34 00:32:3401:42 min/100m-03:43 (26.) -04:09 (231.) -04:25 (285.)
Transition 00:38:30 00:05:56 - -02:40 (9.) -02:41 (99.) -02:35 (140.)
Bike31.4 km 01:41:56 01:03:2629.7 km/h-08:51 (20.) -09:09 (140.) -10:24 (163.)
Bike46.4 km 02:06:36 00:24:4036.49 km/h-04:07 (13.) -03:56 (100.) -04:31 (115.)
Bike50.5 km 02:13:26 00:06:5036 km/h-01:16 (12.) -01:12 (81.) -01:21 (96.)
Bike60.1 km 02:28:18 00:14:5238.74 km/h-02:05 (14.) -01:57 (112.) -02:13 (126.)
Bike72 km 02:47:03 00:18:4538.08 km/h-03:33 (16.) -03:13 (125.) -03:38 (144.)
Bike85.8 km 03:11:35 00:24:3233.75 km/h-03:41 (19.) -03:02 (162.) -03:29 (189.)
Bike88 km 03:16:40 00:05:0525.97 km/h-00:41 (29.) -00:44 (225.) -00:49 (259.)
Bike88 km 03:16:40 02:38:1033.38 km/h-24:14 (16.) -23:13 (121.) -26:25 (139.)
Transition 03:18:23 00:01:43 - -02:12 (2.) -02:14 (34.) -02:09 (60.)
Run4.7 km 03:39:48 00:21:2504:33 min/km-03:23 (24.) -03:44 (168.) -03:57 (209.)
Run10 km 04:03:41 00:23:5304:30 min/km-04:51 (17.) -05:24 (147.) -05:30 (182.)
Run10.9 km 04:07:57 00:04:1604:44 min/km-00:48 (20.) -00:53 (147.) -00:54 (185.)
Run15.7 km 04:30:47 00:22:5004:45 min/km-04:53 (16.) -05:24 (152.) -05:28 (190.)
Run21 km 04:55:21 00:24:3404:38 min/km-06:00 (18.) -06:36 (139.) -06:34 (178.)
Run21 km 04:55:55 00:00:34 - -00:01 (50.) -00:03 (353.) -00:03 (454.)
Run21 km 04:55:55 01:37:3204:38 min/km-19:56 (17.) -22:04 (143.) -22:26 (180.)
Total 110.9 km 04:55:55 04:55:5522.49 km/h-52:45 (16.) -54:21 (107.) -58:00 (134.)

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