Franck Pamart -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
53/41/5All/Gender/AG
M25-29Age group
757Bib number
FRANationality
30:51 | 2:31:20 | 1:24:50 | 4:34:04 |
Compare Franck Pamart with other athletes!
757 Pamart
720 Kanafi Chiti ×
707 Gevaert ×
768 Rossero ×
784 van de Steene ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:51 | 00:30:51 | 01:37 min/100m | -05:26 (15.) ● | -05:52 (129.) ● | -06:08 (168.) ● |
Transition | 00:36:01 | 00:05:10 | - | -03:26 (1.) ● | -03:27 (44.) ● | -03:21 (64.) ● | |
Bike | 31.4 km | 01:36:13 | 01:00:12 | 31.3 km/h | -12:05 (10.) ● | -12:23 (70.) ● | -13:38 (81.) ● |
Bike | 46.4 km | 02:00:14 | 00:24:01 | 37.47 km/h | -04:46 (9.) ● | -04:35 (67.) ● | -05:10 (76.) ● |
Bike | 50.5 km | 02:06:49 | 00:06:35 | 37.37 km/h | -01:31 (5.) ● | -01:27 (47.) ● | -01:36 (54.) ● |
Bike | 60.1 km | 02:20:55 | 00:14:06 | 40.85 km/h | -02:51 (6.) ● | -02:43 (46.) ● | -02:59 (50.) ● |
Bike | 72 km | 02:38:46 | 00:17:51 | 40 km/h | -04:27 (7.) ● | -04:07 (53.) ● | -04:32 (60.) ● |
Bike | 85.8 km | 03:02:35 | 00:23:49 | 34.77 km/h | -04:24 (13.) ● | -03:45 (104.) ● | -04:12 (122.) ● |
Bike | 88 km | 03:07:21 | 00:04:46 | 27.69 km/h | -01:00 (15.) ● | -01:03 (86.) ● | -01:08 (103.) ● |
Bike | 88 km | 03:07:21 | 02:31:20 | 34.89 km/h | -31:04 (9.) ● | -30:03 (60.) ● | -33:15 (70.) ● |
Transition | 03:09:14 | 00:01:53 | - | -02:02 (5.) ● | -02:04 (53.) ● | -01:59 (89.) ● | |
Run | 4.7 km | 03:27:30 | 00:18:16 | 03:53 min/km | -06:32 (4.) ● | -06:53 (32.) ● | -07:06 (38.) ● |
Run | 10 km | 03:48:08 | 00:20:38 | 03:53 min/km | -08:06 (4.) ● | -08:39 (36.) ● | -08:45 (45.) ● |
Run | 10.9 km | 03:51:46 | 00:03:38 | 04:02 min/km | -01:26 (1.) ● | -01:31 (27.) ● | -01:32 (37.) ● |
Run | 15.7 km | 04:11:26 | 00:19:40 | 04:05 min/km | -08:03 (3.) ● | -08:34 (34.) ● | -08:38 (46.) ● |
Run | 21 km | 04:33:35 | 00:22:09 | 04:10 min/km | -08:25 (7.) ● | -09:01 (48.) ● | -08:59 (64.) ● |
Run | 21 km | 04:34:04 | 00:00:29 | - | -00:06 (12.) ● | -00:08 (88.) ● | -00:08 (118.) ● |
Run | 21 km | 04:34:04 | 01:24:50 | 04:02 min/km | -32:38 (4.) ● | -34:46 (35.) ● | -35:08 (45.) ● |
Total | 110.9 km | 04:34:04 | 04:34:04 | 24.28 km/h | -01:14:36 (5.) ● | -01:16:12 (41.) ● | -01:19:51 (53.) ● |