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Thomas van Ranst -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

104/81/9All/Gender/AG

M25-29Age group

786Bib number

BELNationality


30:01	2:31:15	1:37:39	4:47:42

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Compare Thomas van Ranst with other athletes!

786 van Ranst

784 van de Steene ×

787 Varailhon ×

767 Relat Ventura ×

222 van Der Haeghen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:01	00:30:01	01:34 min/100m	-06:16 (12.) ●	-06:42 (99.) ●	-06:58 (133.) ●
Transition		00:36:48	00:06:47	-	-01:49 (23.) ●	-01:50 (220.) ●	-01:44 (298.) ●
Bike	31.4 km	01:37:03	01:00:15	31.27 km/h	-12:02 (11.) ●	-12:20 (72.) ●	-13:35 (83.) ●
Bike	46.4 km	02:00:53	00:23:50	37.76 km/h	-04:57 (6.) ●	-04:46 (53.) ●	-05:21 (62.) ●
Bike	50.5 km	02:07:32	00:06:39	36.99 km/h	-01:27 (9.) ●	-01:23 (56.) ●	-01:32 (65.) ●
Bike	60.1 km	02:21:51	00:14:19	40.23 km/h	-02:38 (10.) ●	-02:30 (65.) ●	-02:46 (72.) ●
Bike	72 km	02:39:55	00:18:04	39.52 km/h	-04:14 (11.) ●	-03:54 (79.) ●	-04:19 (88.) ●
Bike	85.8 km	03:03:28	00:23:33	35.16 km/h	-04:40 (10.) ●	-04:01 (84.) ●	-04:28 (101.) ●
Bike	88 km	03:08:03	00:04:35	28.8 km/h	-01:11 (4.) ●	-01:14 (39.) ●	-01:19 (46.) ●
Bike	88 km	03:08:03	02:31:15	34.91 km/h	-31:09 (8.) ●	-30:08 (59.) ●	-33:20 (69.) ●
Transition		03:10:03	00:02:00	-	-01:55 (10.) ●	-01:57 (90.) ●	-01:52 (140.) ●
Run	4.7 km	03:30:03	00:20:00	04:15 min/km	-04:48 (13.) ●	-05:09 (79.) ●	-05:22 (107.) ●
Run	10 km	03:53:43	00:23:40	04:27 min/km	-05:04 (14.) ●	-05:37 (131.) ●	-05:43 (165.) ●
Run	10.9 km	03:57:53	00:04:10	04:37 min/km	-00:54 (16.) ●	-00:59 (123.) ●	-01:00 (157.) ●
Run	15.7 km	04:20:58	00:23:05	04:48 min/km	-04:38 (19.) ●	-05:09 (168.) ●	-05:13 (210.) ●
Run	21 km	04:47:11	00:26:13	04:56 min/km	-04:21 (27.) ●	-04:57 (225.) ●	-04:55 (278.) ●
Run	21 km	04:47:42	00:00:31	-	-00:04 (30.) ●	-00:06 (185.) ●	-00:06 (237.) ●
Run	21 km	04:47:42	01:37:39	04:39 min/km	-19:49 (18.) ●	-21:57 (145.) ●	-22:19 (182.) ●
Total	110.9 km	04:47:42	04:47:42	23.13 km/h	-01:00:58 (9.) ●	-01:02:34 (81.) ●	-01:06:13 (104.) ●

Ovr	Gen	Div	Name	#	AG
35	30	1	Adrien Rossignon	221	M25-29	LUX	00:26:59	02:26:02	01:23:50	04:24:39
42	34	2	Jesus Jaro Molina	718	M25-29	ESP	00:29:44	02:28:08	01:24:15	04:30:41
44	35	3	Ahmed Kanafi Chiti	720	M25-29	ESP	00:32:44	02:28:38	01:23:05	04:31:43
49	38	4	Joris Gevaert	707	M25-29	BEL	00:29:03	02:30:16	01:25:49	04:33:04
53	41	5	Franck Pamart	757	M25-29	FRA	00:30:51	02:31:20	01:24:50	04:34:04
68	53	6	Jérémy Rossero	768	M25-29	FRA	00:29:32	02:31:00	01:30:01	04:38:02
71	55	7	Jonas van de Steene	784	M25-29	BEL	00:30:57	02:31:45	01:29:03	04:39:33
74	57	8	Alex Varailhon	787	M25-29	FRA	00:31:50	02:31:22	01:29:22	04:40:55
104	81	9	Thomas van Ranst	786	M25-29	BEL	00:30:01	02:31:15	01:37:39	04:47:42
108	85	10	Marc Relat Ventura	767	M25-29	ESP	00:33:05	02:35:54	01:31:59	04:49:40

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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