Joao Apura -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

282/242/40All/Gender/AG

M30-34Age group

805Bib number

PRTNationality

39:422:41:511:41:21 5:15:25

  Compare Joao Apura with other athletes!

805 Apura
880 Jones × 
951 Scarfield × 
829 Clere × 
902 Marques × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:42 00:39:4202:05 min/100m+03:52 (108.) +02:59 (696.) +02:43 (849.)
Transition 00:48:35 00:08:53 - +00:15 (85.) +00:16 (581.) +00:22 (754.)
Bike31.4 km 01:54:09 01:05:3428.73 km/h-06:02 (42.) -07:01 (237.) -08:16 (267.)
Bike46.4 km 02:20:10 00:26:0134.59 km/h-02:14 (40.) -02:35 (231.) -03:10 (261.)
Bike50.5 km 02:27:26 00:07:1633.85 km/h-00:42 (35.) -00:46 (223.) -00:55 (248.)
Bike60.1 km 02:42:41 00:15:1537.77 km/h-01:29 (29.) -01:34 (174.) -01:50 (195.)
Bike72 km 03:01:44 00:19:0337.48 km/h-02:33 (26.) -02:55 (157.) -03:20 (180.)
Bike85.8 km 03:25:32 00:23:4834.79 km/h-03:35 (18.) -03:46 (101.) -04:13 (119.)
Bike88 km 03:30:26 00:04:5426.94 km/h-00:50 (22.) -00:55 (133.) -01:00 (160.)
Bike88 km 03:30:26 02:41:5132.62 km/h-17:25 (32.) -19:32 (185.) -22:44 (213.)
Transition 03:34:04 00:03:38 - -00:09 (76.) -00:19 (486.) -00:14 (645.)
Run4.7 km 03:56:33 00:22:2904:47 min/km-02:04 (48.) -02:40 (284.) -02:53 (339.)
Run10 km 04:21:23 00:24:5004:41 min/km-03:51 (35.) -04:27 (204.) -04:33 (255.)
Run10.9 km 04:25:43 00:04:2004:48 min/km-00:40 (33.) -00:49 (179.) -00:50 (226.)
Run15.7 km 04:49:08 00:23:2504:52 min/km-04:11 (34.) -04:49 (191.) -04:53 (236.)
Run21 km 05:14:53 00:25:4504:51 min/km-04:56 (32.) -05:25 (195.) -05:23 (244.)
Run21 km 05:15:25 00:00:32 - -00:03 (40.) -00:05 (243.) -00:05 (308.)
Run21 km 05:15:25 01:41:2104:49 min/km-15:45 (37.) -18:15 (205.) -18:37 (254.)
Total 110.9 km 05:15:25 05:15:2521.1 km/h-29:12 (40.) -34:51 (242.) -38:30 (282.)

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