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Benjamin Dolan -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

1170/934/133All/Gender/AG

M30-34Age group

839Bib number

GBRNationality


48:08	3:59:58	2:29:37	7:35:14

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Compare Benjamin Dolan with other athletes!

839 Dolan

981 Weise ×

930 Pizzinelli ×

890 Lacerda ×

908 McQueen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:08	00:48:08	02:32 min/100m	+12:18 (135.) ●	+11:25 (931.) ●	+11:09 (1168.) ●
Transition		00:59:21	00:11:13	-	+02:35 (121.) ●	+02:36 (842.) ●	+02:42 (1064.) ●
Bike	31.4 km	02:36:37	01:37:16	19.37 km/h	+25:40 (134.) ●	+24:41 (945.) ●	+23:26 (1184.) ●
Bike	46.4 km	03:12:57	00:36:20	24.77 km/h	+08:05 (133.) ●	+07:44 (942.) ●	+07:09 (1166.) ●
Bike	50.5 km	03:23:16	00:10:19	23.84 km/h	+02:21 (133.) ●	+02:17 (939.) ●	+02:08 (1171.) ●
Bike	60.1 km	03:43:32	00:20:16	28.42 km/h	+03:32 (130.) ●	+03:27 (921.) ●	+03:11 (1139.) ●
Bike	72 km	04:12:51	00:29:19	24.35 km/h	+07:43 (132.) ●	+07:21 (935.) ●	+06:56 (1174.) ●
Bike	85.8 km	04:51:50	00:38:59	21.24 km/h	+11:36 (136.) ●	+11:25 (956.) ●	+10:58 (1205.) ●
Bike	88 km	04:59:19	00:07:29	17.64 km/h	+01:45 (130.) ●	+01:40 (920.) ●	+01:35 (1156.) ●
Bike	88 km	04:59:19	03:59:58	22 km/h	+01:00:42 (134.) ●	+58:35 (944.) ●	+55:23 (1180.) ●
Transition		05:05:37	00:06:18	-	+02:31 (123.) ●	+02:21 (856.) ●	+02:26 (1085.) ●
Run	4.7 km	05:37:54	00:32:17	06:52 min/km	+07:44 (127.) ●	+07:08 (891.) ●	+06:55 (1118.) ●
Run	10 km	06:14:41	00:36:47	06:56 min/km	+08:06 (124.) ●	+07:30 (863.) ●	+07:24 (1087.) ●
Run	10.9 km	06:20:50	00:06:09	06:49 min/km	+01:09 (121.) ●	+01:00 (828.) ●	+00:59 (1037.) ●
Run	15.7 km	06:56:43	00:35:53	07:28 min/km	+08:17 (123.) ●	+07:39 (863.) ●	+07:35 (1090.) ●
Run	21 km	07:34:32	00:37:49	07:08 min/km	+07:08 (119.) ●	+06:39 (817.) ●	+06:41 (1034.) ●
Run	21 km	07:35:14	00:00:42	-	+00:07 (123.) ●	+00:05 (792.) ●	+00:05 (1005.) ●
Run	21 km	07:35:14	02:29:37	07:07 min/km	+32:31 (124.) ●	+30:01 (866.) ●	+29:39 (1091.) ●
Total	110.9 km	07:35:14	07:35:14	14.62 km/h	+01:50:37 (133.) ●	+01:44:58 (934.) ●	+01:41:19 (1170.) ●

Ovr	Gen	Div	Name	#	AG
1111	890	128	Tadhg O'Sullivan	924	M30-34	IRL	00:43:12	03:27:00	02:41:48	07:09:12
1123	899	129	Vitor Oliveira	923	M30-34	PRT	00:50:24	03:36:34	02:31:20	07:12:50
1141	913	130	Simon Sieberg	955	M30-34	DEU	00:41:51	03:44:24	02:41:26	07:20:59
1158	924	131	Fabian Weise	981	M30-34	DEU	00:46:00	03:30:25	02:53:20	07:29:02
1164	929	132	Pietro Pizzinelli	930	M30-34	ITA	00:37:47	03:40:09	02:59:28	07:32:17
1170	934	133	Benjamin Dolan	839	M30-34	GBR	00:48:08	03:59:58	02:29:37	07:35:14
1171	935	134	Luis Lacerda	890	M30-34	PRT	00:42:36	04:11:45	02:18:38	07:35:50
1177	941	135	Michael McQueen	908	M30-34	GBR	00:43:45	03:44:27	02:50:34	07:38:18
1203	954	136	Aran Freestone	859	M30-34	ZAF	00:30:38	04:05:22	03:04:01	07:55:08

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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