Romain Forel -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
82/63/14All/Gender/AG
M30-34Age group
856Bib number
FRANationality
30:26 | 2:35:44 | 1:28:14 | 4:42:07 |
Compare Romain Forel with other athletes!
856 Forel
920 Nuñez Sanchez ×
847 Esteves ×
892 Lété ×
945 San Roman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:26 | 00:30:26 | 01:36 min/100m | -05:24 (20.) ● | -06:17 (115.) ● | -06:33 (152.) ● |
Transition | 00:35:57 | 00:05:31 | - | -03:07 (12.) ● | -03:06 (63.) ● | -03:00 (92.) ● | |
Bike | 31.4 km | 01:38:18 | 01:02:21 | 30.22 km/h | -09:15 (19.) ● | -10:14 (116.) ● | -11:29 (133.) ● |
Bike | 46.4 km | 02:02:52 | 00:24:34 | 36.64 km/h | -03:41 (17.) ● | -04:02 (95.) ● | -04:37 (109.) ● |
Bike | 50.5 km | 02:09:44 | 00:06:52 | 35.83 km/h | -01:06 (14.) ● | -01:10 (86.) ● | -01:19 (101.) ● |
Bike | 60.1 km | 02:24:31 | 00:14:47 | 38.96 km/h | -01:57 (17.) ● | -02:02 (103.) ● | -02:18 (116.) ● |
Bike | 72 km | 02:43:01 | 00:18:30 | 38.59 km/h | -03:06 (20.) ● | -03:28 (105.) ● | -03:53 (121.) ● |
Bike | 85.8 km | 03:06:55 | 00:23:54 | 34.64 km/h | -03:29 (19.) ● | -03:40 (109.) ● | -04:07 (128.) ● |
Bike | 88 km | 03:11:41 | 00:04:46 | 27.69 km/h | -00:58 (15.) ● | -01:03 (88.) ● | -01:08 (105.) ● |
Bike | 88 km | 03:11:41 | 02:35:44 | 33.9 km/h | -23:32 (17.) ● | -25:39 (93.) ● | -28:51 (109.) ● |
Transition | 03:13:53 | 00:02:12 | - | -01:35 (18.) ● | -01:45 (129.) ● | -01:40 (194.) ● | |
Run | 4.7 km | 03:33:17 | 00:19:24 | 04:07 min/km | -05:09 (12.) ● | -05:45 (57.) ● | -05:58 (77.) ● |
Run | 10 km | 03:54:50 | 00:21:33 | 04:03 min/km | -07:08 (13.) ● | -07:44 (56.) ● | -07:50 (75.) ● |
Run | 10.9 km | 03:58:46 | 00:03:56 | 04:22 min/km | -01:04 (16.) ● | -01:13 (70.) ● | -01:14 (91.) ● |
Run | 15.7 km | 04:19:33 | 00:20:47 | 04:19 min/km | -06:49 (11.) ● | -07:27 (63.) ● | -07:31 (81.) ● |
Run | 21 km | 04:41:42 | 00:22:09 | 04:10 min/km | -08:32 (9.) ● | -09:01 (49.) ● | -08:59 (65.) ● |
Run | 21 km | 04:42:07 | 00:00:25 | - | -00:10 (3.) ● | -00:12 (12.) ● | -00:12 (15.) ● |
Run | 21 km | 04:42:07 | 01:28:14 | 04:12 min/km | -28:52 (11.) ● | -31:22 (52.) ● | -31:44 (71.) ● |
Total | 110.9 km | 04:42:07 | 04:42:07 | 23.59 km/h | -01:02:30 (14.) ● | -01:08:09 (63.) ● | -01:11:48 (82.) ● |