Romain Forel -
Ironman 70.3 Portugal - Cascais 2021

  Quick facts

82/63/14All/Gender/AG

M30-34Age group

856Bib number

FRANationality

30:262:35:441:28:14 4:42:07

  Compare Romain Forel with other athletes!

856 Forel
920 Nuñez Sanchez × 
847 Esteves × 
892 Lété × 
945 San Roman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:26 00:30:2601:36 min/100m-05:24 (20.) -06:17 (115.) -06:33 (152.)
Transition 00:35:57 00:05:31 - -03:07 (12.) -03:06 (63.) -03:00 (92.)
Bike31.4 km 01:38:18 01:02:2130.22 km/h-09:15 (19.) -10:14 (116.) -11:29 (133.)
Bike46.4 km 02:02:52 00:24:3436.64 km/h-03:41 (17.) -04:02 (95.) -04:37 (109.)
Bike50.5 km 02:09:44 00:06:5235.83 km/h-01:06 (14.) -01:10 (86.) -01:19 (101.)
Bike60.1 km 02:24:31 00:14:4738.96 km/h-01:57 (17.) -02:02 (103.) -02:18 (116.)
Bike72 km 02:43:01 00:18:3038.59 km/h-03:06 (20.) -03:28 (105.) -03:53 (121.)
Bike85.8 km 03:06:55 00:23:5434.64 km/h-03:29 (19.) -03:40 (109.) -04:07 (128.)
Bike88 km 03:11:41 00:04:4627.69 km/h-00:58 (15.) -01:03 (88.) -01:08 (105.)
Bike88 km 03:11:41 02:35:4433.9 km/h-23:32 (17.) -25:39 (93.) -28:51 (109.)
Transition 03:13:53 00:02:12 - -01:35 (18.) -01:45 (129.) -01:40 (194.)
Run4.7 km 03:33:17 00:19:2404:07 min/km-05:09 (12.) -05:45 (57.) -05:58 (77.)
Run10 km 03:54:50 00:21:3304:03 min/km-07:08 (13.) -07:44 (56.) -07:50 (75.)
Run10.9 km 03:58:46 00:03:5604:22 min/km-01:04 (16.) -01:13 (70.) -01:14 (91.)
Run15.7 km 04:19:33 00:20:4704:19 min/km-06:49 (11.) -07:27 (63.) -07:31 (81.)
Run21 km 04:41:42 00:22:0904:10 min/km-08:32 (9.) -09:01 (49.) -08:59 (65.)
Run21 km 04:42:07 00:00:25 - -00:10 (3.) -00:12 (12.) -00:12 (15.)
Run21 km 04:42:07 01:28:1404:12 min/km-28:52 (11.) -31:22 (52.) -31:44 (71.)
Total 110.9 km 04:42:07 04:42:0723.59 km/h-01:02:30 (14.) -01:08:09 (63.) -01:11:48 (82.)

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