Ahmed Issa -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
366/316/53All/Gender/AG
M30-34Age group
876Bib number
SWENationality
37:18 | 2:45:57 | 1:48:11 | 5:24:36 |
Compare Ahmed Issa with other athletes!
876 Issa
968 Tirapicos ×
957 Spieler ×
976 Vieira ×
870 Huber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:18 | 00:37:18 | 01:57 min/100m | +01:28 (88.) ● | +00:35 (560.) ● | +00:19 (671.) ● |
Transition | 00:46:16 | 00:08:58 | - | +00:20 (88.) ● | +00:21 (592.) ● | +00:27 (770.) ● | |
Bike | 31.4 km | 01:50:55 | 01:04:39 | 29.14 km/h | -06:57 (34.) ● | -07:56 (200.) ● | -09:11 (228.) ● |
Bike | 46.4 km | 02:17:22 | 00:26:27 | 34.03 km/h | -01:48 (50.) ● | -02:09 (289.) ● | -02:44 (322.) ● |
Bike | 50.5 km | 02:24:54 | 00:07:32 | 32.65 km/h | -00:26 (56.) ● | -00:30 (324.) ● | -00:39 (362.) ● |
Bike | 60.1 km | 02:40:53 | 00:15:59 | 36.04 km/h | -00:45 (55.) ● | -00:50 (346.) ● | -01:06 (388.) ● |
Bike | 72 km | 03:01:24 | 00:20:31 | 34.8 km/h | -01:05 (65.) ● | -01:27 (371.) ● | -01:52 (423.) ● |
Bike | 85.8 km | 03:26:39 | 00:25:15 | 32.79 km/h | -02:08 (43.) ● | -02:19 (260.) ● | -02:46 (297.) ● |
Bike | 88 km | 03:32:13 | 00:05:34 | 23.71 km/h | -00:10 (81.) ● | -00:15 (470.) ● | -00:20 (554.) ● |
Bike | 88 km | 03:32:13 | 02:45:57 | 31.82 km/h | -13:19 (48.) ● | -15:26 (261.) ● | -18:38 (293.) ● |
Transition | 03:36:25 | 00:04:12 | - | +00:25 (93.) ● | +00:15 (619.) ● | +00:20 (799.) ● | |
Run | 4.7 km | 03:58:19 | 00:21:54 | 04:39 min/km | -02:39 (40.) ● | -03:15 (216.) ● | -03:28 (264.) ● |
Run | 10 km | 04:24:21 | 00:26:02 | 04:54 min/km | -02:39 (49.) ● | -03:15 (305.) ● | -03:21 (375.) ● |
Run | 10.9 km | 04:28:55 | 00:04:34 | 05:04 min/km | -00:26 (44.) ● | -00:35 (279.) ● | -00:36 (349.) ● |
Run | 15.7 km | 04:53:55 | 00:25:00 | 05:12 min/km | -02:36 (49.) ● | -03:14 (300.) ● | -03:18 (371.) ● |
Run | 21 km | 05:24:03 | 00:30:08 | 05:41 min/km | -00:33 (72.) ● | -01:02 (468.) ● | -01:00 (587.) ● |
Run | 21 km | 05:24:36 | 00:00:33 | - | -00:02 (50.) ● | -00:04 (295.) ● | -00:04 (375.) ● |
Run | 21 km | 05:24:36 | 01:48:11 | 05:09 min/km | -08:55 (53.) ● | -11:25 (332.) ● | -11:47 (408.) ● |
Total | 110.9 km | 05:24:36 | 05:24:36 | 20.5 km/h | -20:01 (53.) ● | -25:40 (316.) ● | -29:19 (366.) ● |