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Pablo Lopez-Cepero Sierra -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

250/213/37All/Gender/AG

M30-34Age group

894Bib number

ESPNationality


38:02	2:39:26	1:42:21	5:11:58

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Compare Pablo Lopez-Cepero Sierra with other athletes!

894 Lopez-Cepero Sierra

229 Juillard ×

898 Machatschek ×

880 Jones ×

951 Scarfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	+02:12 (96.) ●	+01:19 (604.) ●	+01:03 (730.) ●
Transition		00:46:23	00:08:21	-	-00:17 (66.) ●	-00:16 (480.) ●	-00:10 (631.) ●
Bike	31.4 km	01:48:56	01:02:33	30.12 km/h	-09:03 (20.) ●	-10:02 (121.) ●	-11:17 (140.) ●
Bike	46.4 km	02:13:46	00:24:50	36.24 km/h	-03:25 (20.) ●	-03:46 (112.) ●	-04:21 (127.) ●
Bike	50.5 km	02:20:52	00:07:06	34.65 km/h	-00:52 (24.) ●	-00:56 (152.) ●	-01:05 (171.) ●
Bike	60.1 km	02:35:50	00:14:58	38.49 km/h	-01:46 (19.) ●	-01:51 (125.) ●	-02:07 (143.) ●
Bike	72 km	02:54:48	00:18:58	37.64 km/h	-02:38 (25.) ●	-03:00 (150.) ●	-03:25 (173.) ●
Bike	85.8 km	03:20:41	00:25:53	31.99 km/h	-01:30 (57.) ●	-01:41 (342.) ●	-02:08 (389.) ●
Bike	88 km	03:25:49	00:05:08	25.71 km/h	-00:36 (41.) ●	-00:41 (246.) ●	-00:46 (280.) ●
Bike	88 km	03:25:49	02:39:26	33.12 km/h	-19:50 (23.) ●	-21:57 (139.) ●	-25:09 (159.) ●
Transition		03:29:37	00:03:48	-	+00:01 (83.) ●	-00:09 (529.) ●	-00:04 (694.) ●
Run	4.7 km	03:50:34	00:20:57	04:27 min/km	-03:36 (26.) ●	-04:12 (135.) ●	-04:25 (168.) ●
Run	10 km	04:13:38	00:23:04	04:21 min/km	-05:37 (24.) ●	-06:13 (107.) ●	-06:19 (138.) ●
Run	10.9 km	04:17:39	00:04:01	04:27 min/km	-00:59 (23.) ●	-01:08 (87.) ●	-01:09 (112.) ●
Run	15.7 km	04:43:16	00:25:37	05:20 min/km	-01:59 (56.) ●	-02:37 (348.) ●	-02:41 (430.) ●
Run	21 km	05:11:28	00:28:12	05:19 min/km	-02:29 (55.) ●	-02:58 (347.) ●	-02:56 (429.) ●
Run	21 km	05:11:58	00:00:30	-	-00:05 (26.) ●	-00:07 (132.) ●	-00:07 (174.) ●
Run	21 km	05:11:58	01:42:21	04:52 min/km	-14:45 (41.) ●	-17:15 (226.) ●	-17:37 (278.) ●
Total	110.9 km	05:11:58	05:11:58	21.33 km/h	-32:39 (37.) ●	-38:18 (213.) ●	-41:57 (250.) ●

Ovr	Gen	Div	Name	#	AG
219	186	32	Ricardo Gaspar	862	M30-34	PRT	00:31:03	02:47:16	01:39:59	05:07:47
226	192	33	Morgan Jones	881	M30-34	GBR	00:31:10	02:48:08	01:40:28	05:08:14
229	195	34	Carlos Galbis Clemente	861	M30-34	ESP	00:31:06	02:38:45	01:47:52	05:08:39
236	201	35	Alexandre Juillard	229	M30-34	FRA	00:34:46	02:42:39	01:43:28	05:09:32
247	210	36	Steffen Machatschek	898	M30-34	DEU	00:35:02	02:37:00	01:48:24	05:11:23
250	213	37	Pablo Lopez-Cepero Sierra	894	M30-34	ESP	00:38:02	02:39:26	01:42:21	05:11:58
251	214	38	James Jones	880	M30-34	CHE	00:33:18	02:41:35	01:47:20	05:12:10
277	237	39	Ben Scarfield	951	M30-34	GBR	00:36:53	02:44:06	01:42:10	05:14:55
282	242	40	Joao Apura	805	M30-34	PRT	00:39:42	02:41:51	01:41:21	05:15:25
285	245	41	Benjamin Clere	829	M30-34	FRA	00:34:33	02:44:47	01:48:10	05:15:49

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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