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Arjen van Kooten -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

553/469/77All/Gender/AG

M30-34Age group

971Bib number

NLDNationality


38:34	2:55:53	1:57:47	5:45:03

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Compare Arjen van Kooten with other athletes!

971 van Kooten

822 Caetano Da Silva ×

851 Falchi ×

906 Matos ×

855 Fjellestad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:34	00:38:34	02:01 min/100m	+02:44 (99.) ●	+01:51 (639.) ●	+01:35 (772.) ●
Transition		00:47:49	00:09:15	-	+00:37 (92.) ●	+00:38 (628.) ●	+00:44 (814.) ●
Bike	31.4 km	01:56:55	01:09:06	27.26 km/h	-02:30 (71.) ●	-03:29 (387.) ●	-04:44 (434.) ●
Bike	46.4 km	02:24:52	00:27:57	32.2 km/h	-00:18 (78.) ●	-00:39 (451.) ●	-01:14 (506.) ●
Bike	50.5 km	02:32:39	00:07:47	31.61 km/h	-00:11 (77.) ●	-00:15 (443.) ●	-00:24 (500.) ●
Bike	60.1 km	02:49:01	00:16:22	35.19 km/h	-00:22 (73.) ●	-00:27 (432.) ●	-00:43 (485.) ●
Bike	72 km	03:11:23	00:22:22	31.92 km/h	+00:46 (91.) ●	+00:24 (610.) ●	-00:01 (710.) ●
Bike	85.8 km	03:38:11	00:26:48	30.9 km/h	-00:35 (72.) ●	-00:46 (468.) ●	-01:13 (536.) ●
Bike	88 km	03:43:42	00:05:31	23.93 km/h	-00:13 (76.) ●	-00:18 (446.) ●	-00:23 (524.) ●
Bike	88 km	03:43:42	02:55:53	30.02 km/h	-03:23 (77.) ●	-05:30 (443.) ●	-08:42 (504.) ●
Transition		03:47:16	00:03:34	-	-00:13 (72.) ●	-00:23 (469.) ●	-00:18 (627.) ●
Run	4.7 km	04:11:19	00:24:03	05:07 min/km	-00:30 (68.) ●	-01:06 (419.) ●	-01:19 (502.) ●
Run	10 km	04:39:47	00:28:28	05:22 min/km	-00:13 (75.) ●	-00:49 (473.) ●	-00:55 (581.) ●
Run	10.9 km	04:44:50	00:05:03	05:36 min/km	+00:03 (80.) ●	-00:06 (482.) ●	-00:07 (592.) ●
Run	15.7 km	05:12:11	00:27:21	05:41 min/km	-00:15 (74.) ●	-00:53 (472.) ●	-00:57 (584.) ●
Run	21 km	05:44:24	00:32:13	06:04 min/km	+01:32 (86.) ●	+01:03 (579.) ●	+01:05 (741.) ●
Run	21 km	05:45:03	00:00:39	-	+00:04 (104.) ●	+00:02 (654.) ●	+00:02 (843.) ●
Run	21 km	05:45:03	01:57:47	05:36 min/km	+00:41 (77.) ●	-01:49 (500.) ●	-02:11 (620.) ●
Total	110.9 km	05:45:03	05:45:03	19.28 km/h	+00:26 (77.) ●	-05:13 (469.) ●	-08:52 (553.) ●

Ovr	Gen	Div	Name	#	AG
485	413	72	Edgaras Banelis	808	M30-34	LTU	00:30:37	02:55:56	02:00:20	05:37:55
511	435	73	Kevin de Moor	836	M30-34	BEL	00:38:14	02:49:52	02:01:25	05:40:29
523	443	74	Simon Cassaro	232	M30-34	FRA	00:37:04	02:41:07	02:14:17	05:42:04
537	456	75	Christiano Caetano Da Silva	822	M30-34	DEU	00:33:38	03:06:59	01:52:00	05:43:24
544	461	76	Giammario Falchi	851	M30-34	ITA	00:28:50	03:05:53	01:57:41	05:43:47
553	469	77	Arjen van Kooten	971	M30-34	NLD	00:38:34	02:55:53	01:57:47	05:45:03
554	470	78	Luís Matos	906	M30-34	PRT	00:36:11	02:49:29	02:08:05	05:45:10
559	474	79	Even Fjellestad	855	M30-34	NOR	00:39:24	02:47:39	02:05:05	05:45:16
580	489	80	Sylvain Vicente	975	M30-34	FRA	00:37:01	02:53:24	02:00:25	05:46:50
583	491	81	Ignacio Muntañola Carretero	915	M30-34	ESP	00:33:38	03:07:16	01:54:17	05:47:07

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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