Sylvain Allard -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
965/783/124All/Gender/AG
M35-39Age group
987Bib number
FRANationality
37:13 | 3:09:57 | 2:34:06 | 6:35:53 |
Compare Sylvain Allard with other athletes!
987 Allard
300 Barber ×
1050 Downey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -00:01 (81.) ● | +00:30 (553.) ● | +00:14 (659.) ● |
Transition | 00:45:48 | 00:08:35 | - | +00:01 (83.) ● | -00:02 (517.) ● | +00:04 (681.) ● | |
Bike | 31.4 km | 02:01:17 | 01:15:29 | 24.96 km/h | +03:21 (102.) ● | +02:54 (636.) ● | +01:39 (744.) ● |
Bike | 46.4 km | 02:32:00 | 00:30:43 | 29.3 km/h | +02:13 (114.) ● | +02:07 (713.) ● | +01:32 (835.) ● |
Bike | 50.5 km | 02:40:07 | 00:08:07 | 30.31 km/h | +00:09 (91.) ● | +00:05 (579.) ● | -00:04 (663.) ● |
Bike | 60.1 km | 02:58:01 | 00:17:54 | 32.18 km/h | +01:12 (111.) ● | +01:05 (716.) ● | +00:49 (841.) ● |
Bike | 72 km | 03:21:12 | 00:23:11 | 30.8 km/h | +01:24 (109.) ● | +01:13 (679.) ● | +00:48 (803.) ● |
Bike | 85.8 km | 03:49:35 | 00:28:23 | 29.17 km/h | +00:49 (102.) ● | +00:49 (637.) ● | +00:22 (744.) ● |
Bike | 88 km | 03:55:45 | 00:06:10 | 21.41 km/h | +00:22 (111.) ● | +00:21 (707.) ● | +00:16 (846.) ● |
Bike | 88 km | 03:55:45 | 03:09:57 | 27.8 km/h | +09:30 (109.) ● | +08:34 (666.) ● | +05:22 (780.) ● |
Transition | 04:01:47 | 00:06:02 | - | +02:11 (134.) ● | +02:05 (839.) ● | +02:10 (1064.) ● | |
Run | 4.7 km | 04:31:21 | 00:29:34 | 06:17 min/km | +04:54 (132.) ● | +04:25 (829.) ● | +04:12 (1026.) ● |
Run | 10 km | 05:09:33 | 00:38:12 | 07:12 min/km | +09:25 (138.) ● | +08:55 (889.) ● | +08:49 (1119.) ● |
Run | 10.9 km | 05:16:22 | 00:06:49 | 07:34 min/km | +01:43 (141.) ● | +01:40 (907.) ● | +01:39 (1143.) ● |
Run | 15.7 km | 05:51:39 | 00:35:17 | 07:21 min/km | +07:23 (132.) ● | +07:03 (853.) ● | +06:59 (1073.) ● |
Run | 21 km | 06:35:01 | 00:43:22 | 08:10 min/km | +12:39 (145.) ● | +12:12 (920.) ● | +12:14 (1169.) ● |
Run | 21 km | 06:35:53 | 00:00:52 | - | +00:16 (145.) ● | +00:15 (938.) ● | +00:15 (1190.) ● |
Run | 21 km | 06:35:53 | 02:34:06 | 07:20 min/km | +36:20 (140.) ● | +34:30 (888.) ● | +34:08 (1119.) ● |
Total | 110.9 km | 06:35:53 | 06:35:53 | 16.81 km/h | +48:01 (124.) ● | +45:37 (783.) ● | +41:58 (965.) ● |