Juan Carlos Alonso Salazar -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1033/836/132All/Gender/AG
M35-39Age group
988Bib number
ESPNationality
42:58 | 3:40:53 | 2:11:12 | 6:49:19 |
Compare Juan Carlos Alonso Salazar with other athletes!
988 Alonso Salazar
1024 Casado Cidoncha ×
1116 Mellado Rodriguez ×
1143 Pouillaude ×
1135 Orbell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:58 | 00:42:58 | 02:15 min/100m | +05:44 (122.) ● | +06:15 (828.) ● | +05:59 (1033.) ● |
Transition | 00:53:28 | 00:10:30 | - | +01:56 (125.) ● | +01:53 (774.) ● | +01:59 (985.) ● | |
Bike | 31.4 km | 02:20:53 | 01:27:25 | 21.55 km/h | +15:17 (139.) ● | +14:50 (885.) ● | +13:35 (1089.) ● |
Bike | 46.4 km | 02:53:59 | 00:33:06 | 27.19 km/h | +04:36 (136.) ● | +04:30 (857.) ● | +03:55 (1023.) ● |
Bike | 50.5 km | 03:04:03 | 00:10:04 | 24.44 km/h | +02:06 (143.) ● | +02:02 (925.) ● | +01:53 (1149.) ● |
Bike | 60.1 km | 03:24:18 | 00:20:15 | 28.44 km/h | +03:33 (143.) ● | +03:26 (920.) ● | +03:10 (1136.) ● |
Bike | 72 km | 03:51:47 | 00:27:29 | 25.98 km/h | +05:42 (141.) ● | +05:31 (907.) ● | +05:06 (1118.) ● |
Bike | 85.8 km | 04:27:11 | 00:35:24 | 23.39 km/h | +07:50 (143.) ● | +07:50 (930.) ● | +07:23 (1157.) ● |
Bike | 88 km | 04:34:21 | 00:07:10 | 18.42 km/h | +01:22 (137.) ● | +01:21 (895.) ● | +01:16 (1114.) ● |
Bike | 88 km | 04:34:21 | 03:40:53 | 23.9 km/h | +40:26 (141.) ● | +39:30 (903.) ● | +36:18 (1114.) ● |
Transition | 04:38:07 | 00:03:46 | - | -00:05 (77.) ● | -00:11 (519.) ● | -00:06 (681.) ● | |
Run | 4.7 km | 05:05:53 | 00:27:46 | 05:54 min/km | +03:06 (118.) ● | +02:37 (731.) ● | +02:24 (904.) ● |
Run | 10 km | 05:36:48 | 00:30:55 | 05:50 min/km | +02:08 (106.) ● | +01:38 (641.) ● | +01:32 (801.) ● |
Run | 10.9 km | 05:42:14 | 00:05:26 | 06:02 min/km | +00:20 (102.) ● | +00:17 (643.) ● | +00:16 (803.) ● |
Run | 15.7 km | 06:13:09 | 00:30:55 | 06:26 min/km | +03:01 (112.) ● | +02:41 (686.) ● | +02:37 (861.) ● |
Run | 21 km | 06:48:37 | 00:35:28 | 06:41 min/km | +04:45 (116.) ● | +04:18 (734.) ● | +04:20 (930.) ● |
Run | 21 km | 06:49:19 | 00:00:42 | - | +00:06 (119.) ● | +00:05 (795.) ● | +00:05 (1008.) ● |
Run | 21 km | 06:49:19 | 02:11:12 | 06:14 min/km | +13:26 (115.) ● | +11:36 (683.) ● | +11:14 (858.) ● |
Total | 110.9 km | 06:49:19 | 06:49:19 | 16.26 km/h | +01:01:27 (132.) ● | +59:03 (836.) ● | +55:24 (1033.) ● |