Raul Alvarez -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
266/228/39All/Gender/AG
M35-39Age group
990Bib number
ESPNationality
34:54 | 2:42:09 | 1:47:43 | 5:13:54 |
Compare Raul Alvarez with other athletes!
990 Alvarez
1067 Galibert ×
239 Teixeira ×
1002 Batista ×
240 Wasniewski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -02:20 (58.) ● | -01:49 (375.) ● | -02:05 (455.) ● |
Transition | 00:41:13 | 00:06:19 | - | -02:15 (21.) ● | -02:18 (145.) ● | -02:12 (199.) ● | |
Bike | 31.4 km | 01:46:11 | 01:04:58 | 29 km/h | -07:10 (37.) ● | -07:37 (212.) ● | -08:52 (242.) ● |
Bike | 46.4 km | 02:11:26 | 00:25:15 | 35.64 km/h | -03:15 (26.) ● | -03:21 (151.) ● | -03:56 (168.) ● |
Bike | 50.5 km | 02:18:38 | 00:07:12 | 34.17 km/h | -00:46 (37.) ● | -00:50 (192.) ● | -00:59 (213.) ● |
Bike | 60.1 km | 02:33:57 | 00:15:19 | 37.61 km/h | -01:23 (33.) ● | -01:30 (189.) ● | -01:46 (211.) ● |
Bike | 72 km | 02:53:24 | 00:19:27 | 36.71 km/h | -02:20 (42.) ● | -02:31 (225.) ● | -02:56 (254.) ● |
Bike | 85.8 km | 03:18:27 | 00:25:03 | 33.05 km/h | -02:31 (38.) ● | -02:31 (226.) ● | -02:58 (260.) ● |
Bike | 88 km | 03:23:22 | 00:04:55 | 26.85 km/h | -00:53 (24.) ● | -00:54 (141.) ● | -00:59 (169.) ● |
Bike | 88 km | 03:23:22 | 02:42:09 | 32.56 km/h | -18:18 (33.) ● | -19:14 (188.) ● | -22:26 (216.) ● |
Transition | 03:26:11 | 00:02:49 | - | -01:02 (43.) ● | -01:08 (296.) ● | -01:03 (413.) ● | |
Run | 4.7 km | 03:48:26 | 00:22:15 | 04:44 min/km | -02:25 (48.) ● | -02:54 (258.) ● | -03:07 (310.) ● |
Run | 10 km | 04:14:32 | 00:26:06 | 04:55 min/km | -02:41 (55.) ● | -03:11 (312.) ● | -03:17 (384.) ● |
Run | 10.9 km | 04:19:21 | 00:04:49 | 05:21 min/km | -00:17 (66.) ● | -00:20 (383.) ● | -00:21 (471.) ● |
Run | 15.7 km | 04:45:30 | 00:26:09 | 05:26 min/km | -01:45 (71.) ● | -02:05 (386.) ● | -02:09 (477.) ● |
Run | 21 km | 05:13:19 | 00:27:49 | 05:14 min/km | -02:54 (58.) ● | -03:21 (320.) ● | -03:19 (399.) ● |
Run | 21 km | 05:13:54 | 00:00:35 | - | -00:01 (69.) ● | -00:02 (428.) ● | -00:02 (547.) ● |
Run | 21 km | 05:13:54 | 01:47:43 | 05:07 min/km | -10:03 (59.) ● | -11:53 (322.) ● | -12:15 (395.) ● |
Total | 110.9 km | 05:13:54 | 05:13:54 | 21.2 km/h | -33:58 (39.) ● | -36:22 (228.) ● | -40:01 (266.) ● |