Matthew Baran -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
870/715/112All/Gender/AG
M35-39Age group
996Bib number
GBRNationality
36:58 | 3:14:38 | 2:11:00 | 6:20:54 |
Compare Matthew Baran with other athletes!
996 Baran
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -00:16 (78.) ● | +00:15 (532.) ● | -00:01 (634.) ● |
Transition | 00:50:10 | 00:13:12 | - | +04:38 (143.) ● | +04:35 (928.) ● | +04:41 (1174.) ● | |
Bike | 31.4 km | 02:08:41 | 01:18:31 | 23.99 km/h | +06:23 (120.) ● | +05:56 (729.) ● | +04:41 (863.) ● |
Bike | 46.4 km | 02:38:48 | 00:30:07 | 29.88 km/h | +01:37 (108.) ● | +01:31 (675.) ● | +00:56 (785.) ● |
Bike | 50.5 km | 02:46:42 | 00:07:54 | 31.14 km/h | -00:04 (79.) ● | -00:08 (486.) ● | -00:17 (552.) ● |
Bike | 60.1 km | 03:04:49 | 00:18:07 | 31.79 km/h | +01:25 (119.) ● | +01:18 (744.) ● | +01:02 (876.) ● |
Bike | 72 km | 03:28:53 | 00:24:04 | 29.67 km/h | +02:17 (119.) ● | +02:06 (749.) ● | +01:41 (890.) ● |
Bike | 85.8 km | 03:58:36 | 00:29:43 | 27.86 km/h | +02:09 (115.) ● | +02:09 (734.) ● | +01:42 (873.) ● |
Bike | 88 km | 04:04:48 | 00:06:12 | 21.29 km/h | +00:24 (114.) ● | +00:23 (714.) ● | +00:18 (857.) ● |
Bike | 88 km | 04:04:48 | 03:14:38 | 27.13 km/h | +14:11 (115.) ● | +13:15 (712.) ● | +10:03 (842.) ● |
Transition | 04:09:54 | 00:05:06 | - | +01:15 (121.) ● | +01:09 (755.) ● | +01:14 (963.) ● | |
Run | 4.7 km | 04:37:54 | 00:28:00 | 05:57 min/km | +03:20 (122.) ● | +02:51 (750.) ● | +02:38 (925.) ● |
Run | 10 km | 05:10:15 | 00:32:21 | 06:06 min/km | +03:34 (116.) ● | +03:04 (702.) ● | +02:58 (881.) ● |
Run | 10.9 km | 05:15:51 | 00:05:36 | 06:13 min/km | +00:30 (114.) ● | +00:27 (693.) ● | +00:26 (867.) ● |
Run | 15.7 km | 05:46:15 | 00:30:24 | 06:20 min/km | +02:30 (106.) ● | +02:10 (646.) ● | +02:06 (814.) ● |
Run | 21 km | 06:20:18 | 00:34:03 | 06:25 min/km | +03:20 (106.) ● | +02:53 (668.) ● | +02:55 (848.) ● |
Run | 21 km | 06:20:54 | 00:00:36 | - | ±00:00 (79.) ● | -00:01 (503.) ● | -00:01 (644.) ● |
Run | 21 km | 06:20:54 | 02:11:00 | 06:14 min/km | +13:14 (114.) ● | +11:24 (679.) ● | +11:02 (854.) ● |
Total | 110.9 km | 06:20:54 | 06:20:54 | 17.47 km/h | +33:02 (112.) ● | +30:38 (715.) ● | +26:59 (870.) ● |