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Manos Karaboikis -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

221/194/23All/Gender/AG

M45-49Age group

1008Bib number

GRCNationality


29:07	3:04:17	1:53:35	5:38:06

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Compare Manos Karaboikis with other athletes!

1008 Karaboikis

976 Soulagne ×

913 Akhmadiev ×

983 Thireau ×

166 Lösche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:07	00:29:07	01:31 min/100m	-05:29 (10.) ●	-05:07 (94.) ●	-05:12 (112.) ●
Transition		00:37:47	00:08:40	-	-01:05 (27.) ●	-01:21 (192.) ●	-01:20 (237.) ●
Bike	15 km	01:17:46	00:39:59	22.51 km/h	-01:08 (33.) ●	-01:00 (259.) ●	-01:39 (290.) ●
Bike	36 km	01:54:34	00:36:48	34.24 km/h	-00:35 (40.) ●	-00:46 (274.) ●	-01:20 (305.) ●
Bike	57 km	02:44:17	00:49:43	25.34 km/h	-03:59 (27.) ●	-03:35 (207.) ●	-04:32 (225.) ●
Bike	77.9 km	03:22:10	00:37:53	33.1 km/h	-01:24 (37.) ●	-01:48 (253.) ●	-02:19 (282.) ●
Bike	89.8 km	03:42:04	00:19:54	35.88 km/h	-00:07 (48.) ●	-00:22 (292.) ●	-00:36 (334.) ●
Bike	89.8 km	03:42:04	03:04:17	29.24 km/h	-07:13 (37.) ●	-07:31 (247.) ●	-10:26 (270.) ●
Transition		03:44:31	00:02:27	-	-01:16 (14.) ●	-01:22 (138.) ●	-01:18 (188.) ●
Run	2.1 km	03:55:12	00:10:41	05:05 min/km	-01:13 (24.) ●	-01:10 (179.) ●	-01:19 (209.) ●
Run	4.8 km	04:08:17	00:13:05	04:50 min/km	-01:43 (21.) ●	-01:42 (163.) ●	-01:49 (189.) ●
Run	7.5 km	04:22:38	00:14:21	05:18 min/km	-01:32 (29.) ●	-01:24 (209.) ●	-01:31 (246.) ●
Run	10.1 km	04:37:42	00:15:04	05:47 min/km	-00:27 (38.) ●	-00:30 (264.) ●	-00:35 (312.) ●
Run	12.8 km	04:53:31	00:15:49	05:51 min/km	-00:32 (34.) ●	-00:30 (265.) ●	-00:34 (316.) ●
Run	15.4 km	05:09:04	00:15:33	05:58 min/km	-00:31 (34.) ●	-00:28 (258.) ●	-00:31 (307.) ●
Run	20.6 km	05:38:06	00:29:02	05:34 min/km	-01:37 (36.) ●	-01:46 (245.) ●	-01:53 (291.) ●
Run	20.6 km	05:38:06	01:53:35	05:30 min/km	-07:35 (32.) ●	-07:30 (226.) ●	-08:12 (268.) ●
Total	112.3 km	05:38:06	05:38:06	19.93 km/h	-22:38 (23.) ●	-22:51 (194.) ●	-26:28 (221.) ●

Ovr	Gen	Div	Name	#	AG
168	148	18	Konstantinos Verdes	995	M45-49	GRC	00:34:17	02:56:22	01:45:03	05:27:22
176	155	19	Spyridon Kerkoulas	939	M45-49	GRC	00:34:51	02:51:13	01:49:45	05:28:53
187	165	20	Thomas Tsilipiras	988	M45-49	GRC	00:32:51	02:56:11	01:46:42	05:31:01
192	169	21	Eddy Soulagne	976	M45-49	FRA	00:31:19	02:48:21	02:01:15	05:32:06
216	190	22	Ravil Akhmadiev	913	M45-49	RUS	00:30:54	03:09:46	01:45:45	05:36:55
221	194	23	Manos Karaboikis	1008	M45-49	GRC	00:29:07	03:04:17	01:53:35	05:38:06
225	198	24	Francois Thireau	983	M45-49	FRA	00:35:37	03:03:31	01:47:57	05:38:36
234	205	25	Daniel Lösche	166	M45-49	DEU	00:29:58	03:01:36	01:57:16	05:40:21
235	206	26	John Boutros	918	M45-49	LBN	00:35:22	02:52:56	01:59:52	05:40:31
252	219	27	Dimitris Pantazis	963	M45-49	GRC	00:36:52	03:11:36	01:44:23	05:43:31

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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