Grigorios Tsagkogeorgas -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
384/330/49All/Gender/AG
M45-49Age group
1017Bib number
GRCNationality
30:06 | 3:20:01 | 2:05:59 | 6:08:40 |
Compare Grigorios Tsagkogeorgas with other athletes!
1017 Tsagkogeorgas
990 Vaccari ×
1186 Katikas ×
965 Papanastasiou ×
1188 Ntaifas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:06 | 00:30:06 | 01:35 min/100m | -04:30 (15.) ● | -04:08 (123.) ● | -04:13 (144.) ● |
Transition | 00:39:24 | 00:09:18 | - | -00:27 (40.) ● | -00:43 (252.) ● | -00:42 (307.) ● | |
Bike | 15 km | 01:21:32 | 00:42:08 | 21.36 km/h | +01:01 (58.) ● | +01:09 (352.) ● | +00:30 (397.) ● |
Bike | 36 km | 02:00:22 | 00:38:50 | 32.45 km/h | +01:27 (62.) ● | +01:16 (374.) ● | +00:42 (423.) ● |
Bike | 57 km | 02:56:01 | 00:55:39 | 22.64 km/h | +01:57 (58.) ● | +02:21 (359.) ● | +01:24 (408.) ● |
Bike | 77.9 km | 03:37:56 | 00:41:55 | 29.92 km/h | +02:38 (66.) ● | +02:14 (382.) ● | +01:43 (440.) ● |
Bike | 89.8 km | 03:59:25 | 00:21:29 | 33.24 km/h | +01:28 (70.) ● | +01:13 (409.) ● | +00:59 (475.) ● |
Bike | 89.8 km | 03:59:25 | 03:20:01 | 26.94 km/h | +08:31 (62.) ● | +08:13 (372.) ● | +05:18 (421.) ● |
Transition | 04:02:41 | 00:03:16 | - | -00:27 (40.) ● | -00:33 (264.) ● | -00:29 (334.) ● | |
Run | 2.1 km | 04:14:43 | 00:12:02 | 05:43 min/km | +00:08 (51.) ● | +00:11 (333.) ● | +00:02 (392.) ● |
Run | 4.8 km | 04:30:41 | 00:15:58 | 05:54 min/km | +01:10 (67.) ● | +01:11 (404.) ● | +01:04 (478.) ● |
Run | 7.5 km | 04:47:10 | 00:16:29 | 06:06 min/km | +00:36 (55.) ● | +00:44 (359.) ● | +00:37 (425.) ● |
Run | 10.1 km | 05:03:32 | 00:16:22 | 06:17 min/km | +00:51 (60.) ● | +00:48 (356.) ● | +00:43 (425.) ● |
Run | 12.8 km | 05:20:38 | 00:17:06 | 06:19 min/km | +00:45 (57.) ● | +00:47 (353.) ● | +00:43 (425.) ● |
Run | 15.4 km | 05:37:05 | 00:16:27 | 06:19 min/km | +00:23 (54.) ● | +00:26 (327.) ● | +00:23 (394.) ● |
Run | 20.6 km | 06:08:40 | 00:31:35 | 06:04 min/km | +00:56 (53.) ● | +00:47 (322.) ● | +00:40 (387.) ● |
Run | 20.6 km | 06:08:40 | 02:05:59 | 06:06 min/km | +04:49 (57.) ● | +04:54 (345.) ● | +04:12 (410.) ● |
Total | 112.3 km | 06:08:40 | 06:08:40 | 18.28 km/h | +07:56 (49.) ● | +07:43 (330.) ● | +04:06 (384.) ● |