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Nick Valsamidis -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

588/495/81All/Gender/AG

M45-49Age group

1020Bib number

GRCNationality


36:16	3:25:46	2:48:07	7:09:19

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Compare Nick Valsamidis with other athletes!

1020 Valsamidis

912 Adraktas ×

917 Boulkerch ×

986 Topalidis ×

940 Khoury Baini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	+01:40 (58.) ●	+02:02 (391.) ●	+01:57 (467.) ●
Transition		00:48:27	00:12:11	-	+02:26 (77.) ●	+02:10 (460.) ●	+02:11 (557.) ●
Bike	15 km	01:33:11	00:44:44	20.12 km/h	+03:37 (72.) ●	+03:45 (432.) ●	+03:06 (496.) ●
Bike	36 km	02:13:03	00:39:52	31.61 km/h	+02:29 (70.) ●	+02:18 (414.) ●	+01:44 (472.) ●
Bike	57 km	03:11:05	00:58:02	21.71 km/h	+04:20 (70.) ●	+04:44 (408.) ●	+03:47 (472.) ●
Bike	77.9 km	03:53:53	00:42:48	29.3 km/h	+03:31 (71.) ●	+03:07 (412.) ●	+02:36 (475.) ●
Bike	89.8 km	04:14:13	00:20:20	35.11 km/h	+00:19 (54.) ●	+00:04 (322.) ●	-00:10 (371.) ●
Bike	89.8 km	04:14:13	03:25:46	26.18 km/h	+14:16 (70.) ●	+13:58 (409.) ●	+11:03 (472.) ●
Transition		04:21:12	00:06:59	-	+03:16 (84.) ●	+03:10 (521.) ●	+03:14 (633.) ●
Run	2.1 km	04:38:37	00:17:25	08:17 min/km	+05:31 (85.) ●	+05:34 (547.) ●	+05:25 (662.) ●
Run	4.8 km	04:58:40	00:20:03	07:25 min/km	+05:15 (83.) ●	+05:16 (529.) ●	+05:09 (640.) ●
Run	7.5 km	05:21:47	00:23:07	08:33 min/km	+07:14 (84.) ●	+07:22 (549.) ●	+07:15 (663.) ●
Run	10.1 km	05:44:15	00:22:28	08:38 min/km	+06:57 (85.) ●	+06:54 (548.) ●	+06:49 (663.) ●
Run	12.8 km	06:07:45	00:23:30	08:42 min/km	+07:09 (84.) ●	+07:11 (546.) ●	+07:07 (659.) ●
Run	15.4 km	06:29:28	00:21:43	08:21 min/km	+05:39 (84.) ●	+05:42 (537.) ●	+05:39 (650.) ●
Run	20.6 km	07:09:19	00:39:51	07:39 min/km	+09:12 (81.) ●	+09:03 (506.) ●	+08:56 (614.) ●
Run	20.6 km	07:09:19	02:48:07	08:09 min/km	+46:57 (84.) ●	+47:02 (544.) ●	+46:20 (656.) ●
Total	112.3 km	07:09:19	07:09:19	15.69 km/h	+01:08:35 (81.) ●	+01:08:22 (495.) ●	+01:04:45 (588.) ●

Ovr	Gen	Div	Name	#	AG
524	445	76	Panagiotis Pantos	964	M45-49	GRC	00:35:57	03:37:17	02:16:09	06:45:46
529	448	77	Remy Pazzottu	967	M45-49	FRA	00:31:42	03:13:39	02:48:31	06:48:12
533	452	78	Stavros Terzakis	980	M45-49	GRC	00:31:09	03:39:21	02:22:11	06:48:36
542	458	79	Dimitris Adraktas	912	M45-49	GRC	00:35:58	03:55:08	02:05:23	06:51:41
546	462	80	Abdelkrim Boulkerch	917	M45-49	FRA	00:44:32	03:33:40	02:19:34	06:52:11
588	495	81	Nick Valsamidis	1020	M45-49	GRC	00:36:16	03:25:46	02:48:07	07:09:19
601	505	82	Georgios Topalidis	986	M45-49	GRC	00:37:51	04:06:51	02:00:44	07:15:19
603	507	83	Maxim Khoury Baini	940	M45-49	LBN	00:39:32	03:44:24	02:40:22	07:16:13
638	534	84	Konstantinos Damalas	407	M45-49	GRC	00:34:31	04:23:27	02:25:20	07:37:38
671	556	85	Nikolaos Venizelos	994	M45-49	GRC	01:00:29	04:07:04	02:46:08	08:13:01

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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