aidiagnostics

Ad

Dimitris Konstandinidis -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

408/349/34All/Gender/AG

M50-54Age group

1045Bib number

GRCNationality


30:59	3:08:31	2:23:41	6:13:53

aidiagnostics

Ad

Compare Dimitris Konstandinidis with other athletes!

1045 Konstandinidis

1086 Woolley ×

177 Tzouvaras ×

1074 Stratos ×

1070 Sideris ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:59	00:30:59	01:37 min/100m	-03:04 (14.) ●	-03:15 (161.) ●	-03:20 (190.) ●
Transition		00:39:38	00:08:39	-	-01:42 (20.) ●	-01:22 (190.) ●	-01:21 (235.) ●
Bike	15 km	01:20:05	00:40:27	22.25 km/h	-00:35 (29.) ●	-00:32 (278.) ●	-01:11 (309.) ●
Bike	36 km	01:57:14	00:37:09	33.92 km/h	-00:31 (33.) ●	-00:25 (290.) ●	-00:59 (323.) ●
Bike	57 km	02:49:45	00:52:31	23.99 km/h	-00:44 (28.) ●	-00:47 (284.) ●	-01:44 (317.) ●
Bike	77.9 km	03:29:56	00:40:11	31.21 km/h	+00:33 (35.) ●	+00:30 (335.) ●	-00:01 (383.) ●
Bike	89.8 km	03:48:09	00:18:13	39.19 km/h	-02:01 (17.) ●	-02:03 (120.) ●	-02:17 (132.) ●
Bike	89.8 km	03:48:09	03:08:31	28.58 km/h	-03:18 (29.) ●	-03:17 (276.) ●	-06:12 (311.) ●
Transition		03:50:12	00:02:03	-	-01:58 (3.) ●	-01:46 (67.) ●	-01:42 (101.) ●
Run	2.1 km	04:04:20	00:14:08	06:43 min/km	+02:22 (52.) ●	+02:17 (480.) ●	+02:08 (577.) ●
Run	4.8 km	04:21:49	00:17:29	06:28 min/km	+02:39 (49.) ●	+02:42 (475.) ●	+02:35 (565.) ●
Run	7.5 km	04:41:43	00:19:54	07:22 min/km	+04:04 (52.) ●	+04:09 (503.) ●	+04:02 (602.) ●
Run	10.1 km	05:00:24	00:18:41	07:11 min/km	+02:52 (48.) ●	+03:07 (478.) ●	+03:02 (572.) ●
Run	12.8 km	05:19:20	00:18:56	07:00 min/km	+02:24 (45.) ●	+02:37 (449.) ●	+02:33 (541.) ●
Run	15.4 km	05:38:17	00:18:57	07:17 min/km	+02:50 (48.) ●	+02:56 (466.) ●	+02:53 (562.) ●
Run	20.6 km	06:13:53	00:35:36	06:50 min/km	+04:22 (45.) ●	+04:48 (450.) ●	+04:41 (546.) ●
Run	20.6 km	06:13:53	02:23:41	06:58 min/km	+21:33 (49.) ●	+22:36 (470.) ●	+21:54 (565.) ●
Total	112.3 km	06:13:53	06:13:53	18.02 km/h	+11:31 (34.) ●	+12:56 (349.) ●	+09:19 (408.) ●

Ovr	Gen	Div	Name	#	AG
354	304	29	George Katiniotis	1042	M50-54	GRC	00:35:41	03:21:45	01:51:44	06:02:28
355	305	30	Filios Keramidas	201	M50-54	GRC	00:33:57	03:12:29	02:03:36	06:03:06
361	311	31	Filippos Alekou	1094	M50-54	GRC	00:25:47	03:09:47	02:16:29	06:03:50
378	325	32	Andi Woolley	1086	M50-54	GBR	00:32:57	03:08:36	02:12:17	06:07:52
381	327	33	Stathis Tzouvaras	177	M50-54	GRC	00:41:57	03:08:15	02:02:46	06:08:32
408	349	34	Dimitris Konstandinidis	1045	M50-54	GRC	00:30:59	03:08:31	02:23:41	06:13:53
427	364	35	George Stratos	1074	M50-54	CYP	00:35:39	03:17:29	02:12:07	06:18:04
434	371	36	Nikolaos Sideris	1070	M50-54	GRC	00:34:14	03:34:19	01:56:12	06:18:53
444	381	37	Jonathan Ward-Brown	1083	M50-54	GBR	00:33:03	03:19:55	02:17:09	06:21:23
447	384	38	Paul Betts	1023	M50-54	GBR	00:41:48	03:19:51	02:06:36	06:22:09

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read