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Menelaos Anastasiou -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

606/509/35All/Gender/AG

M55-59Age group

1111Bib number

CYPNationality


44:49	3:50:17	2:24:15	7:16:59

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Compare Menelaos Anastasiou with other athletes!

1111 Anastasiou

1146 Samiotis ×

1156 Volkov ×

1130 Gutterman ×

1147 Saravanos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:49	00:44:49	02:21 min/100m	+08:05 (38.) ●	+10:35 (538.) ●	+10:30 (648.) ●
Transition		00:58:00	00:13:11	-	+02:23 (32.) ●	+03:10 (493.) ●	+03:11 (599.) ●
Bike	15 km	01:46:36	00:48:36	18.52 km/h	+05:52 (35.) ●	+07:37 (507.) ●	+06:58 (590.) ●
Bike	36 km	02:31:11	00:44:35	28.26 km/h	+05:42 (34.) ●	+07:01 (509.) ●	+06:27 (597.) ●
Bike	57 km	03:37:34	01:06:23	18.98 km/h	+10:56 (38.) ●	+13:05 (518.) ●	+12:08 (610.) ●
Bike	77.9 km	04:25:01	00:47:27	26.43 km/h	+06:54 (38.) ●	+07:46 (502.) ●	+07:15 (593.) ●
Bike	89.8 km	04:48:17	00:23:16	30.69 km/h	+02:50 (34.) ●	+03:00 (477.) ●	+02:46 (558.) ●
Bike	89.8 km	04:48:17	03:50:17	23.4 km/h	+32:14 (34.) ●	+38:29 (505.) ●	+35:34 (590.) ●
Transition		04:52:44	00:04:27	-	+00:24 (27.) ●	+00:38 (409.) ●	+00:42 (499.) ●
Run	2.1 km	05:05:45	00:13:01	06:11 min/km	+00:23 (28.) ●	+01:10 (429.) ●	+01:01 (506.) ●
Run	4.8 km	05:22:40	00:16:55	06:15 min/km	+01:06 (30.) ●	+02:08 (457.) ●	+02:01 (541.) ●
Run	7.5 km	05:40:59	00:18:19	06:47 min/km	+01:20 (29.) ●	+02:34 (457.) ●	+02:27 (546.) ●
Run	10.1 km	05:58:24	00:17:25	06:41 min/km	+00:37 (25.) ●	+01:51 (427.) ●	+01:46 (512.) ●
Run	12.8 km	06:18:02	00:19:38	07:16 min/km	+02:02 (33.) ●	+03:19 (475.) ●	+03:15 (570.) ●
Run	15.4 km	06:37:02	00:19:00	07:18 min/km	+01:45 (32.) ●	+02:59 (471.) ●	+02:56 (567.) ●
Run	20.6 km	07:16:59	00:39:57	07:40 min/km	+06:23 (35.) ●	+09:09 (509.) ●	+09:02 (618.) ●
Run	20.6 km	07:16:59	02:24:15	07:00 min/km	+13:36 (30.) ●	+23:10 (474.) ●	+22:28 (570.) ●
Total	112.3 km	07:16:59	07:16:59	15.42 km/h	+56:42 (35.) ●	+01:16:02 (509.) ●	+01:12:25 (606.) ●

Ovr	Gen	Div	Name	#	AG
563	477	30	Joachim Braun	1119	M55-59	DEU	00:35:50	03:18:32	02:46:31	06:57:06
580	489	31	Mark Minneham	1139	M55-59	USA	00:37:39	03:38:47	02:32:29	07:06:08
586	493	32	Ploutarchos Roumeliotis	1145	M55-59	GRC	00:43:43	03:51:19	02:07:51	07:08:47
598	502	33	Nektarios Samiotis	1146	M55-59	GRC	00:40:15	03:52:43	02:25:39	07:14:26
599	503	34	Vladimir Volkov	1156	M55-59	RUS	00:46:09	03:31:14	02:37:11	07:14:26
606	509	35	Menelaos Anastasiou	1111	M55-59	CYP	00:44:49	03:50:17	02:24:15	07:16:59
616	515	36	Ron Gutterman	1130	M55-59	ISR	00:38:23	03:52:45	02:24:30	07:22:47
617	516	37	Dimitrios Saravanos	1147	M55-59	GRC	00:43:47	03:44:52	02:35:19	07:23:23
654	543	38	Ofer Allouche	1109	M55-59	ISR	00:49:04	03:56:43	02:41:20	07:45:34
656	545	39	Kyriakos Bonnis	1118	M55-59	CAN	00:41:50	03:52:58	02:46:21	07:45:42

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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