George Lyras -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
416/356/21All/Gender/AG
M55-59Age group
1137Bib number
GRCNationality
35:49 | 3:10:42 | 2:13:39 | 6:15:56 |
Compare George Lyras with other athletes!
1137 Lyras
1155 Tsapatsaris ×
1122 Chiotakakos ×
1157 Angarano ×
183 Virbickas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -00:55 (16.) ● | +01:35 (365.) ● | +01:30 (439.) ● |
Transition | 00:46:56 | 00:11:07 | - | +00:19 (26.) ● | +01:06 (399.) ● | +01:07 (485.) ● | |
Bike | 15 km | 01:28:55 | 00:41:59 | 21.44 km/h | -00:45 (22.) ● | +01:00 (345.) ● | +00:21 (390.) ● |
Bike | 36 km | 02:06:12 | 00:37:17 | 33.8 km/h | -01:36 (19.) ● | -00:17 (299.) ● | -00:51 (334.) ● |
Bike | 57 km | 03:00:30 | 00:54:18 | 23.2 km/h | -01:09 (21.) ● | +01:00 (334.) ● | +00:03 (373.) ● |
Bike | 77.9 km | 03:38:47 | 00:38:17 | 32.76 km/h | -02:16 (16.) ● | -01:24 (269.) ● | -01:55 (300.) ● |
Bike | 89.8 km | 03:57:38 | 00:18:51 | 37.88 km/h | -01:35 (11.) ● | -01:25 (195.) ● | -01:39 (218.) ● |
Bike | 89.8 km | 03:57:38 | 03:10:42 | 28.25 km/h | -07:21 (18.) ● | -01:06 (299.) ● | -04:01 (337.) ● |
Transition | 04:02:17 | 00:04:39 | - | +00:36 (30.) ● | +00:50 (424.) ● | +00:54 (518.) ● | |
Run | 2.1 km | 04:15:46 | 00:13:29 | 06:25 min/km | +00:51 (29.) ● | +01:38 (457.) ● | +01:29 (538.) ● |
Run | 4.8 km | 04:31:25 | 00:15:39 | 05:47 min/km | -00:10 (19.) ● | +00:52 (376.) ● | +00:45 (444.) ● |
Run | 7.5 km | 04:48:12 | 00:16:47 | 06:12 min/km | -00:12 (20.) ● | +01:02 (383.) ● | +00:55 (451.) ● |
Run | 10.1 km | 05:06:00 | 00:17:48 | 06:50 min/km | +01:00 (26.) ● | +02:14 (439.) ● | +02:09 (526.) ● |
Run | 12.8 km | 05:24:46 | 00:18:46 | 06:57 min/km | +01:10 (25.) ● | +02:27 (439.) ● | +02:23 (530.) ● |
Run | 15.4 km | 05:42:40 | 00:17:54 | 06:53 min/km | +00:39 (24.) ● | +01:53 (420.) ● | +01:50 (506.) ● |
Run | 20.6 km | 06:15:56 | 00:33:16 | 06:23 min/km | -00:18 (22.) ● | +02:28 (399.) ● | +02:21 (479.) ● |
Run | 20.6 km | 06:15:56 | 02:13:39 | 06:29 min/km | +03:00 (25.) ● | +12:34 (420.) ● | +11:52 (501.) ● |
Total | 112.3 km | 06:15:56 | 06:15:56 | 17.92 km/h | -04:21 (21.) ● | +14:59 (356.) ● | +11:22 (416.) ● |