Nektarios Katikas -
Ironman 70.3 Greece Costa Navarino 2021

  Quick facts

375/322/48All/Gender/AG

M45-49Age group

1186Bib number

GRCNationality

36:253:08:482:07:58 6:07:11

  Compare Nektarios Katikas with other athletes!

1186 Katikas
982 Theze × 
990 Vaccari × 
1017 Tsagkogeorgas × 
965 Papanastasiou × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:25 00:36:2501:55 min/100m+01:49 (60.) +02:11 (395.) +02:06 (472.)
Transition 00:46:24 00:09:59 - +00:14 (51.) -00:02 (307.) -00:01 (374.)
Bike15 km 01:26:47 00:40:2322.29 km/h-00:44 (38.) -00:36 (277.) -01:15 (308.)
Bike36 km 02:02:38 00:35:5135.15 km/h-01:32 (29.) -01:43 (225.) -02:17 (246.)
Bike57 km 02:56:21 00:53:4323.46 km/h+00:01 (46.) +00:25 (317.) -00:32 (356.)
Bike77.9 km 03:35:49 00:39:2831.77 km/h+00:11 (51.) -00:13 (309.) -00:44 (346.)
Bike89.8 km 03:55:12 00:19:2336.84 km/h-00:38 (39.) -00:53 (255.) -01:07 (287.)
Bike89.8 km 03:55:12 03:08:4828.54 km/h-02:42 (41.) -03:00 (279.) -05:55 (314.)
Transition 03:59:13 00:04:01 - +00:18 (60.) +00:12 (376.) +00:16 (461.)
Run2.1 km 04:12:31 00:13:1806:20 min/km+01:24 (75.) +01:27 (448.) +01:18 (527.)
Run4.8 km 04:28:46 00:16:1506:01 min/km+01:27 (71.) +01:28 (422.) +01:21 (501.)
Run7.5 km 04:45:31 00:16:4506:12 min/km+00:52 (63.) +01:00 (381.) +00:53 (449.)
Run10.1 km 05:02:09 00:16:3806:23 min/km+01:07 (65.) +01:04 (375.) +00:59 (449.)
Run12.8 km 05:18:48 00:16:3906:09 min/km+00:18 (50.) +00:20 (329.) +00:16 (392.)
Run15.4 km 05:35:46 00:16:5806:31 min/km+00:54 (63.) +00:57 (361.) +00:54 (435.)
Run20.6 km 06:07:11 00:31:2506:02 min/km+00:46 (52.) +00:37 (319.) +00:30 (383.)
Run20.6 km 06:07:11 02:07:5806:12 min/km+06:48 (61.) +06:53 (364.) +06:11 (434.)
Total 112.3 km 06:07:11 06:07:1118.35 km/h+06:27 (48.) +06:14 (322.) +02:37 (375.)

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