Nikolaos Ntaifas -
Ironman 70.3 Greece Costa Navarino 2021

  Quick facts

388/333/51All/Gender/AG

M45-49Age group

1188Bib number

GRCNationality

33:403:08:592:07:44 6:09:23

  Compare Nikolaos Ntaifas with other athletes!

1188 Ntaifas
1017 Tsagkogeorgas × 
965 Papanastasiou × 
966 Papanicolaou × 
929 Fountas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:40 00:33:4001:46 min/100m-00:56 (38.) -00:34 (269.) -00:39 (324.)
Transition 00:47:08 00:13:28 - +03:43 (83.) +03:27 (504.) +03:28 (611.)
Bike15 km 01:28:37 00:41:2921.7 km/h+00:22 (50.) +00:30 (325.) -00:09 (364.)
Bike36 km 02:05:59 00:37:2233.72 km/h-00:01 (42.) -00:12 (304.) -00:46 (339.)
Bike57 km 02:57:10 00:51:1124.62 km/h-02:31 (35.) -02:07 (246.) -03:04 (273.)
Bike77.9 km 03:36:22 00:39:1231.99 km/h-00:05 (49.) -00:29 (298.) -01:00 (334.)
Bike89.8 km 03:56:07 00:19:4536.15 km/h-00:16 (45.) -00:31 (280.) -00:45 (320.)
Bike89.8 km 03:56:07 03:08:5928.51 km/h-02:31 (42.) -02:49 (281.) -05:44 (316.)
Transition 04:01:39 00:05:32 - +01:49 (80.) +01:43 (473.) +01:47 (578.)
Run2.1 km 04:14:31 00:12:5206:07 min/km+00:58 (66.) +01:01 (417.) +00:52 (491.)
Run4.8 km 04:30:27 00:15:5605:54 min/km+01:08 (65.) +01:09 (402.) +01:02 (476.)
Run7.5 km 04:47:20 00:16:5306:15 min/km+01:00 (66.) +01:08 (386.) +01:01 (457.)
Run10.1 km 05:03:49 00:16:2906:20 min/km+00:58 (62.) +00:55 (365.) +00:50 (437.)
Run12.8 km 05:20:40 00:16:5106:14 min/km+00:30 (53.) +00:32 (340.) +00:28 (408.)
Run15.4 km 05:37:36 00:16:5606:30 min/km+00:52 (61.) +00:55 (357.) +00:52 (431.)
Run20.6 km 06:09:23 00:31:4706:06 min/km+01:08 (55.) +00:59 (332.) +00:52 (398.)
Run20.6 km 06:09:23 02:07:4406:12 min/km+06:34 (60.) +06:39 (361.) +05:57 (430.)
Total 112.3 km 06:09:23 06:09:2318.24 km/h+08:39 (51.) +08:26 (333.) +04:49 (388.)

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