Nikolaos Ntaifas -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
388/333/51All/Gender/AG
M45-49Age group
1188Bib number
GRCNationality
33:40 | 3:08:59 | 2:07:44 | 6:09:23 |
Compare Nikolaos Ntaifas with other athletes!
1188 Ntaifas
1017 Tsagkogeorgas ×
965 Papanastasiou ×
966 Papanicolaou ×
929 Fountas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:40 | 00:33:40 | 01:46 min/100m | -00:56 (38.) ● | -00:34 (269.) ● | -00:39 (324.) ● |
Transition | 00:47:08 | 00:13:28 | - | +03:43 (83.) ● | +03:27 (504.) ● | +03:28 (611.) ● | |
Bike | 15 km | 01:28:37 | 00:41:29 | 21.7 km/h | +00:22 (50.) ● | +00:30 (325.) ● | -00:09 (364.) ● |
Bike | 36 km | 02:05:59 | 00:37:22 | 33.72 km/h | -00:01 (42.) ● | -00:12 (304.) ● | -00:46 (339.) ● |
Bike | 57 km | 02:57:10 | 00:51:11 | 24.62 km/h | -02:31 (35.) ● | -02:07 (246.) ● | -03:04 (273.) ● |
Bike | 77.9 km | 03:36:22 | 00:39:12 | 31.99 km/h | -00:05 (49.) ● | -00:29 (298.) ● | -01:00 (334.) ● |
Bike | 89.8 km | 03:56:07 | 00:19:45 | 36.15 km/h | -00:16 (45.) ● | -00:31 (280.) ● | -00:45 (320.) ● |
Bike | 89.8 km | 03:56:07 | 03:08:59 | 28.51 km/h | -02:31 (42.) ● | -02:49 (281.) ● | -05:44 (316.) ● |
Transition | 04:01:39 | 00:05:32 | - | +01:49 (80.) ● | +01:43 (473.) ● | +01:47 (578.) ● | |
Run | 2.1 km | 04:14:31 | 00:12:52 | 06:07 min/km | +00:58 (66.) ● | +01:01 (417.) ● | +00:52 (491.) ● |
Run | 4.8 km | 04:30:27 | 00:15:56 | 05:54 min/km | +01:08 (65.) ● | +01:09 (402.) ● | +01:02 (476.) ● |
Run | 7.5 km | 04:47:20 | 00:16:53 | 06:15 min/km | +01:00 (66.) ● | +01:08 (386.) ● | +01:01 (457.) ● |
Run | 10.1 km | 05:03:49 | 00:16:29 | 06:20 min/km | +00:58 (62.) ● | +00:55 (365.) ● | +00:50 (437.) ● |
Run | 12.8 km | 05:20:40 | 00:16:51 | 06:14 min/km | +00:30 (53.) ● | +00:32 (340.) ● | +00:28 (408.) ● |
Run | 15.4 km | 05:37:36 | 00:16:56 | 06:30 min/km | +00:52 (61.) ● | +00:55 (357.) ● | +00:52 (431.) ● |
Run | 20.6 km | 06:09:23 | 00:31:47 | 06:06 min/km | +01:08 (55.) ● | +00:59 (332.) ● | +00:52 (398.) ● |
Run | 20.6 km | 06:09:23 | 02:07:44 | 06:12 min/km | +06:34 (60.) ● | +06:39 (361.) ● | +05:57 (430.) ● |
Total | 112.3 km | 06:09:23 | 06:09:23 | 18.24 km/h | +08:39 (51.) ● | +08:26 (333.) ● | +04:49 (388.) ● |