Aina Ussenova -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
277/24/2All/Gender/AG
F25-29Age group
1211Bib number
KAZNationality
36:24 | 3:15:37 | 1:44:58 | 5:47:01 |
Compare Aina Ussenova with other athletes!
1211 Ussenova
282 Gautier ×
281 van Emmerik ×
269 Bhadresha ×
275 Kaars Sijpesteijn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | +00:49 (4.) ● | +00:08 (47.) ● | +02:05 (471.) ● |
Transition | 00:43:45 | 00:07:21 | - | -03:08 (1.) ● | -03:05 (5.) ● | -02:39 (94.) ● | |
Bike | 15 km | 01:23:34 | 00:39:49 | 22.6 km/h | -06:32 (2.) ● | -06:03 (17.) ● | -01:49 (283.) ● |
Bike | 36 km | 02:01:33 | 00:37:59 | 33.17 km/h | -03:15 (2.) ● | -03:53 (20.) ● | -00:09 (375.) ● |
Bike | 57 km | 02:56:25 | 00:54:52 | 22.96 km/h | -03:42 (2.) ● | -04:58 (26.) ● | +00:37 (391.) ● |
Bike | 77.9 km | 03:38:14 | 00:41:49 | 29.99 km/h | -01:57 (2.) ● | -01:41 (37.) ● | +01:37 (438.) ● |
Bike | 89.8 km | 03:59:22 | 00:21:08 | 33.79 km/h | -01:13 (2.) ● | -01:04 (36.) ● | +00:38 (449.) ● |
Bike | 89.8 km | 03:59:22 | 03:15:37 | 27.54 km/h | -16:39 (2.) ● | -17:39 (26.) ● | +00:54 (380.) ● |
Transition | 04:02:03 | 00:02:41 | - | -01:44 (2.) ● | -01:25 (26.) ● | -01:04 (227.) ● | |
Run | 2.1 km | 04:13:22 | 00:11:19 | 05:23 min/km | -01:01 (4.) ● | -01:56 (25.) ● | -00:41 (290.) ● |
Run | 4.8 km | 04:27:00 | 00:13:38 | 05:02 min/km | -01:30 (2.) ● | -02:18 (21.) ● | -01:16 (239.) ● |
Run | 7.5 km | 04:40:45 | 00:13:45 | 05:05 min/km | -02:20 (2.) ● | -03:13 (15.) ● | -02:07 (182.) ● |
Run | 10.1 km | 04:53:26 | 00:12:41 | 04:52 min/km | -02:36 (1.) ● | -03:47 (6.) ● | -02:58 (105.) ● |
Run | 12.8 km | 05:06:52 | 00:13:26 | 04:58 min/km | -02:36 (1.) ● | -03:51 (8.) ● | -02:57 (121.) ● |
Run | 15.4 km | 05:20:26 | 00:13:34 | 05:13 min/km | -02:31 (2.) ● | -03:14 (12.) ● | -02:30 (143.) ● |
Run | 20.6 km | 05:47:01 | 00:26:35 | 05:06 min/km | -03:23 (4.) ● | -05:28 (16.) ● | -04:20 (158.) ● |
Run | 20.6 km | 05:47:01 | 01:44:58 | 05:05 min/km | -15:57 (2.) ● | -23:47 (13.) ● | -16:49 (154.) ● |
Total | 112.3 km | 05:47:01 | 05:47:01 | 19.42 km/h | -36:39 (2.) ● | -45:48 (24.) ● | -17:33 (277.) ● |