Alinda Kokkinou -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
518/48/13All/Gender/AG
F40-44Age group
131Bib number
GRCNationality
32:44 | 3:48:24 | 2:05:17 | 6:42:16 |
Compare Alinda Kokkinou with other athletes!
131 Kokkinou
351 Giannakopoulou ×
133 Sarris ×
339 Jennings ×
132 Meigel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | -01:42 (9.) ● | -03:32 (25.) ● | -01:35 (272.) ● |
Transition | 00:44:06 | 00:11:22 | - | +01:11 (16.) ● | +00:56 (56.) ● | +01:22 (505.) ● | |
Bike | 15 km | 01:35:04 | 00:50:58 | 17.66 km/h | +04:42 (15.) ● | +05:06 (66.) ● | +09:20 (633.) ● |
Bike | 36 km | 02:18:23 | 00:43:19 | 29.09 km/h | +02:16 (13.) ● | +01:27 (50.) ● | +05:11 (572.) ● |
Bike | 57 km | 03:23:03 | 01:04:40 | 19.48 km/h | +05:12 (13.) ● | +04:50 (54.) ● | +10:25 (584.) ● |
Bike | 77.9 km | 04:08:53 | 00:45:50 | 27.36 km/h | +02:52 (13.) ● | +02:20 (52.) ● | +05:38 (550.) ● |
Bike | 89.8 km | 04:32:30 | 00:23:37 | 30.23 km/h | +01:59 (14.) ● | +01:25 (52.) ● | +03:07 (570.) ● |
Bike | 89.8 km | 04:32:30 | 03:48:24 | 23.59 km/h | +17:01 (13.) ● | +15:08 (54.) ● | +33:41 (582.) ● |
Transition | 04:36:59 | 00:04:29 | - | +00:36 (15.) ● | +00:23 (55.) ● | +00:44 (503.) ● | |
Run | 2.1 km | 04:49:21 | 00:12:22 | 05:53 min/km | -00:48 (10.) ● | -00:53 (41.) ● | +00:22 (429.) ● |
Run | 4.8 km | 05:04:35 | 00:15:14 | 05:38 min/km | -01:06 (9.) ● | -00:42 (41.) ● | +00:20 (412.) ● |
Run | 7.5 km | 05:20:26 | 00:15:51 | 05:52 min/km | -01:31 (8.) ● | -01:07 (38.) ● | -00:01 (368.) ● |
Run | 10.1 km | 05:36:27 | 00:16:01 | 06:09 min/km | -01:03 (10.) ● | -00:27 (42.) ● | +00:22 (395.) ● |
Run | 12.8 km | 05:53:08 | 00:16:41 | 06:10 min/km | -01:13 (11.) ● | -00:36 (42.) ● | +00:18 (396.) ● |
Run | 15.4 km | 06:09:30 | 00:16:22 | 06:17 min/km | -00:47 (11.) ● | -00:26 (44.) ● | +00:18 (384.) ● |
Run | 20.6 km | 06:42:16 | 00:32:46 | 06:18 min/km | +00:03 (11.) ● | +00:43 (51.) ● | +01:51 (452.) ● |
Run | 20.6 km | 06:42:16 | 02:05:17 | 06:04 min/km | -06:25 (11.) ● | -03:28 (42.) ● | +03:30 (403.) ● |
Total | 112.3 km | 06:42:16 | 06:42:16 | 16.75 km/h | +10:41 (13.) ● | +09:27 (48.) ● | +37:42 (518.) ● |