Cecilia Di Benedetto -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
280/26/5All/Gender/AG
F45-49Age group
135Bib number
ITANationality
37:22 | 3:19:02 | 1:38:44 | 5:47:28 |
Compare Cecilia Di Benedetto with other athletes!
135 Di Benedetto
4 Bleyen ×
355 Adaou ×
361 Panagiotakopoulos-Weiss ×
367 Bowen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:22 | 00:37:22 | 01:58 min/100m | -00:42 (8.) ● | +01:06 (53.) ● | +03:03 (514.) ● |
Transition | 00:46:52 | 00:09:30 | - | -00:35 (6.) ● | -00:56 (33.) ● | -00:30 (324.) ● | |
Bike | 15 km | 01:29:55 | 00:43:03 | 20.91 km/h | -01:33 (7.) ● | -02:49 (32.) ● | +01:25 (442.) ● |
Bike | 36 km | 02:09:19 | 00:39:24 | 31.98 km/h | -01:46 (6.) ● | -02:28 (33.) ● | +01:16 (454.) ● |
Bike | 57 km | 03:06:20 | 00:57:01 | 22.1 km/h | -02:45 (6.) ● | -02:49 (36.) ● | +02:46 (453.) ● |
Bike | 77.9 km | 03:45:52 | 00:39:32 | 31.72 km/h | -02:34 (5.) ● | -03:58 (25.) ● | -00:40 (354.) ● |
Bike | 89.8 km | 04:05:54 | 00:20:02 | 35.64 km/h | -01:40 (6.) ● | -02:10 (23.) ● | -00:28 (342.) ● |
Bike | 89.8 km | 04:05:54 | 03:19:02 | 27.07 km/h | -10:18 (6.) ● | -14:14 (30.) ● | +04:19 (411.) ● |
Transition | 04:08:44 | 00:02:50 | - | -00:49 (6.) ● | -01:16 (30.) ● | -00:55 (259.) ● | |
Run | 2.1 km | 04:20:11 | 00:11:27 | 05:27 min/km | -01:10 (4.) ● | -01:48 (28.) ● | -00:33 (309.) ● |
Run | 4.8 km | 04:32:47 | 00:12:36 | 04:40 min/km | -02:49 (1.) ● | -03:20 (8.) ● | -02:18 (141.) ● |
Run | 7.5 km | 04:45:56 | 00:13:09 | 04:52 min/km | -03:34 (2.) ● | -03:49 (6.) ● | -02:43 (134.) ● |
Run | 10.1 km | 04:58:35 | 00:12:39 | 04:51 min/km | -03:19 (1.) ● | -03:49 (5.) ● | -03:00 (103.) ● |
Run | 12.8 km | 05:11:38 | 00:13:03 | 04:49 min/km | -03:53 (1.) ● | -04:14 (5.) ● | -03:20 (89.) ● |
Run | 15.4 km | 05:24:05 | 00:12:27 | 04:47 min/km | -03:45 (1.) ● | -04:21 (3.) ● | -03:37 (67.) ● |
Run | 20.6 km | 05:47:28 | 00:23:23 | 04:29 min/km | -07:41 (1.) ● | -08:40 (2.) ● | -07:32 (54.) ● |
Run | 20.6 km | 05:47:28 | 01:38:44 | 04:47 min/km | -26:11 (1.) ● | -30:01 (5.) ● | -23:03 (95.) ● |
Total | 112.3 km | 05:47:28 | 05:47:28 | 19.39 km/h | -38:35 (5.) ● | -45:21 (26.) ● | -17:06 (280.) ● |