Kostis Spiliadis -
Ironman 70.3 Greece Costa Navarino 2021

  Quick facts

304/263/48All/Gender/AG

M35-39Age group

147Bib number

GRCNationality

33:282:57:202:08:04 5:51:53

  Compare Kostis Spiliadis with other athletes!

147 Spiliadis
734 Zoumpos × 
723 Tinios × 
703 Olejua × 
230 Kokkinos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:28 00:33:2801:45 min/100m-00:31 (40.) -00:46 (253.) -00:51 (307.)
Transition 00:43:15 00:09:47 - +00:06 (49.) -00:14 (288.) -00:13 (355.)
Bike15 km 01:21:22 00:38:0723.61 km/h-02:11 (33.) -02:52 (172.) -03:31 (191.)
Bike36 km 01:55:17 00:33:5537.15 km/h-03:08 (19.) -03:39 (110.) -04:13 (120.)
Bike57 km 02:43:41 00:48:2426.03 km/h-03:51 (33.) -04:54 (175.) -05:51 (188.)
Bike77.9 km 03:21:08 00:37:2733.48 km/h-01:34 (44.) -02:14 (241.) -02:45 (260.)
Bike89.8 km 03:40:35 00:19:2736.71 km/h-00:38 (41.) -00:49 (260.) -01:03 (297.)
Bike89.8 km 03:40:35 02:57:2030.38 km/h-11:22 (34.) -14:28 (175.) -17:23 (189.)
Transition 03:43:49 00:03:14 - -00:22 (43.) -00:35 (261.) -00:31 (331.)
Run2.1 km 04:04:11 00:20:2209:41 min/km+08:49 (82.) +08:31 (557.) +08:22 (675.)
Run4.8 km 04:18:32 00:14:2105:18 min/km+00:09 (53.) -00:26 (266.) -00:33 (315.)
Run7.5 km 04:34:30 00:15:5805:54 min/km+00:38 (58.) +00:13 (317.) +00:06 (377.)
Run10.1 km 04:50:05 00:15:3505:59 min/km+00:37 (56.) +00:01 (304.) -00:04 (364.)
Run12.8 km 05:06:10 00:16:0505:57 min/km+00:29 (57.) -00:14 (292.) -00:18 (347.)
Run15.4 km 05:21:46 00:15:3606:00 min/km+00:18 (53.) -00:25 (263.) -00:28 (314.)
Run20.6 km 05:51:53 00:30:0705:47 min/km+00:41 (53.) -00:41 (283.) -00:48 (335.)
Run20.6 km 05:51:53 02:08:0406:13 min/km+11:41 (63.) +06:59 (366.) +06:17 (436.)
Total 112.3 km 05:51:53 05:51:5319.15 km/h-00:28 (48.) -09:04 (263.) -12:41 (304.)

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