Kostis Spiliadis -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
304/263/48All/Gender/AG
M35-39Age group
147Bib number
GRCNationality
33:28 | 2:57:20 | 2:08:04 | 5:51:53 |
Compare Kostis Spiliadis with other athletes!
147 Spiliadis
734 Zoumpos ×
723 Tinios ×
703 Olejua ×
230 Kokkinos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:28 | 00:33:28 | 01:45 min/100m | -00:31 (40.) ● | -00:46 (253.) ● | -00:51 (307.) ● |
Transition | 00:43:15 | 00:09:47 | - | +00:06 (49.) ● | -00:14 (288.) ● | -00:13 (355.) ● | |
Bike | 15 km | 01:21:22 | 00:38:07 | 23.61 km/h | -02:11 (33.) ● | -02:52 (172.) ● | -03:31 (191.) ● |
Bike | 36 km | 01:55:17 | 00:33:55 | 37.15 km/h | -03:08 (19.) ● | -03:39 (110.) ● | -04:13 (120.) ● |
Bike | 57 km | 02:43:41 | 00:48:24 | 26.03 km/h | -03:51 (33.) ● | -04:54 (175.) ● | -05:51 (188.) ● |
Bike | 77.9 km | 03:21:08 | 00:37:27 | 33.48 km/h | -01:34 (44.) ● | -02:14 (241.) ● | -02:45 (260.) ● |
Bike | 89.8 km | 03:40:35 | 00:19:27 | 36.71 km/h | -00:38 (41.) ● | -00:49 (260.) ● | -01:03 (297.) ● |
Bike | 89.8 km | 03:40:35 | 02:57:20 | 30.38 km/h | -11:22 (34.) ● | -14:28 (175.) ● | -17:23 (189.) ● |
Transition | 03:43:49 | 00:03:14 | - | -00:22 (43.) ● | -00:35 (261.) ● | -00:31 (331.) ● | |
Run | 2.1 km | 04:04:11 | 00:20:22 | 09:41 min/km | +08:49 (82.) ● | +08:31 (557.) ● | +08:22 (675.) ● |
Run | 4.8 km | 04:18:32 | 00:14:21 | 05:18 min/km | +00:09 (53.) ● | -00:26 (266.) ● | -00:33 (315.) ● |
Run | 7.5 km | 04:34:30 | 00:15:58 | 05:54 min/km | +00:38 (58.) ● | +00:13 (317.) ● | +00:06 (377.) ● |
Run | 10.1 km | 04:50:05 | 00:15:35 | 05:59 min/km | +00:37 (56.) ● | +00:01 (304.) ● | -00:04 (364.) ● |
Run | 12.8 km | 05:06:10 | 00:16:05 | 05:57 min/km | +00:29 (57.) ● | -00:14 (292.) ● | -00:18 (347.) ● |
Run | 15.4 km | 05:21:46 | 00:15:36 | 06:00 min/km | +00:18 (53.) ● | -00:25 (263.) ● | -00:28 (314.) ● |
Run | 20.6 km | 05:51:53 | 00:30:07 | 05:47 min/km | +00:41 (53.) ● | -00:41 (283.) ● | -00:48 (335.) ● |
Run | 20.6 km | 05:51:53 | 02:08:04 | 06:13 min/km | +11:41 (63.) ● | +06:59 (366.) ● | +06:17 (436.) ● |
Total | 112.3 km | 05:51:53 | 05:51:53 | 19.15 km/h | -00:28 (48.) ● | -09:04 (263.) ● | -12:41 (304.) ● |