Team Ionas Ladies -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
576/34/4All/Gender/AG
RELAYAge group
1602Bib number
GRCNationality
33:19 | 4:09:58 | 2:07:10 | 7:03:34 |
Compare Team Ionas Ladies with other athletes!
1602 Ionas Ladies
1646 Last Minute ×
1605 Black Panthers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:19 | 00:33:19 | 01:45 min/100m | -00:09 (3.) ● | -01:00 (303.) ● |
Transition | 00:44:04 | 00:10:45 | - | +02:18 (4.) ● | +00:45 (447.) ● | |
Bike | 15 km | 01:37:45 | 00:53:41 | 16.76 km/h | +07:57 (4.) ● | +12:03 (652.) ● |
Bike | 36 km | 02:26:09 | 00:48:24 | 26.03 km/h | +06:04 (4.) ● | +10:16 (654.) ● |
Bike | 57 km | 03:36:57 | 01:10:48 | 17.8 km/h | +10:05 (4.) ● | +16:33 (649.) ● |
Bike | 77.9 km | 04:27:31 | 00:50:34 | 24.8 km/h | +05:52 (4.) ● | +10:22 (646.) ● |
Bike | 89.8 km | 04:54:02 | 00:26:31 | 26.93 km/h | +04:20 (4.) ● | +06:01 (654.) ● |
Bike | 89.8 km | 04:54:02 | 04:09:58 | 21.55 km/h | +34:18 (4.) ● | +55:15 (660.) ● |
Transition | 04:56:24 | 00:02:22 | - | +00:16 (3.) ● | -01:23 (170.) ● | |
Run | 2.1 km | 05:09:04 | 00:12:40 | 06:01 min/km | +00:05 (3.) ● | +00:40 (469.) ● |
Run | 4.8 km | 05:24:46 | 00:15:42 | 05:48 min/km | -00:09 (2.) ● | +00:48 (447.) ● |
Run | 7.5 km | 05:41:17 | 00:16:31 | 06:07 min/km | -00:11 (2.) ● | +00:39 (432.) ● |
Run | 10.1 km | 05:57:17 | 00:16:00 | 06:09 min/km | -00:40 (2.) ● | +00:21 (392.) ● |
Run | 12.8 km | 06:13:56 | 00:16:39 | 06:09 min/km | -00:49 (2.) ● | +00:16 (393.) ● |
Run | 15.4 km | 06:30:30 | 00:16:34 | 06:22 min/km | -00:36 (2.) ● | +00:30 (402.) ● |
Run | 20.6 km | 07:03:34 | 00:33:04 | 06:21 min/km | -00:17 (3.) ● | +02:09 (470.) ● |
Run | 20.6 km | 07:03:34 | 02:07:10 | 06:10 min/km | -02:37 (2.) ● | +05:23 (425.) ● |
Total | 112.3 km | 07:03:34 | 07:03:34 | 15.91 km/h | +34:06 (4.) ● | +59:00 (576.) ● |