Team Sifounes -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
353/20/10All/Gender/AG
MRELAYAge group
1618Bib number
GRCNationality
34:21 | 3:07:33 | 2:09:32 | 6:02:20 |
Compare Team Sifounes with other athletes!
1618 Sifounes
1612 Nautilus ×
1642 Sports Systems Team ×
1647 Abadan Babadam ×
1610 Estia Foundation ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | +04:30 (12.) ● | +00:02 (363.) ● |
Transition | 00:42:52 | 00:08:31 | - | -00:17 (11.) ● | -01:29 (213.) ● | |
Bike | 15 km | 01:23:58 | 00:41:06 | 21.9 km/h | -00:51 (8.) ● | -00:32 (345.) ● |
Bike | 36 km | 02:00:59 | 00:37:01 | 34.04 km/h | -00:51 (8.) ● | -01:07 (316.) ● |
Bike | 57 km | 02:52:47 | 00:51:48 | 24.32 km/h | -02:22 (6.) ● | -02:27 (295.) ● |
Bike | 77.9 km | 03:30:58 | 00:38:11 | 32.84 km/h | -01:42 (5.) ● | -02:01 (295.) ● |
Bike | 89.8 km | 03:50:25 | 00:19:27 | 36.71 km/h | -00:24 (8.) ● | -01:03 (296.) ● |
Bike | 89.8 km | 03:50:25 | 03:07:33 | 28.73 km/h | -06:10 (6.) ● | -07:10 (299.) ● |
Transition | 03:52:48 | 00:02:23 | - | +00:26 (14.) ● | -01:22 (173.) ● | |
Run | 2.1 km | 04:05:23 | 00:12:35 | 05:59 min/km | +01:29 (13.) ● | +00:35 (459.) ● |
Run | 4.8 km | 04:21:47 | 00:16:24 | 06:04 min/km | +02:12 (13.) ● | +01:30 (513.) ● |
Run | 7.5 km | 04:38:54 | 00:17:07 | 06:20 min/km | +02:17 (13.) ● | +01:15 (477.) ● |
Run | 10.1 km | 04:55:21 | 00:16:27 | 06:19 min/km | +01:50 (12.) ● | +00:48 (430.) ● |
Run | 12.8 km | 05:13:01 | 00:17:40 | 06:32 min/km | +02:32 (13.) ● | +01:17 (466.) ● |
Run | 15.4 km | 05:29:32 | 00:16:31 | 06:21 min/km | +01:35 (12.) ● | +00:27 (397.) ● |
Run | 20.6 km | 06:02:20 | 00:32:48 | 06:18 min/km | +03:33 (12.) ● | +01:53 (455.) ● |
Run | 20.6 km | 06:02:20 | 02:09:32 | 06:17 min/km | +15:28 (12.) ● | +07:45 (451.) ● |
Total | 112.3 km | 06:02:20 | 06:02:20 | 18.6 km/h | +13:57 (10.) ● | -02:14 (353.) ● |