aidiagnostics

Ad

Team Run Forest Run -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

641/36/16All/Gender/AG

XRELAYAge group

1636Bib number

GRCNationality


34:46	3:58:43	2:53:56	7:38:23

aidiagnostics

Ad

Compare Team Run Forest Run with other athletes!

1636 Run Forest Run

1645 Christodoulou Family ×

1641 3 Poulakia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	+02:57 (14.) ●	+00:27 (386.) ●
Transition		00:43:22	00:08:36	-	-00:04 (9.) ●	-01:24 (226.) ●
Bike	15 km	01:32:39	00:49:17	18.26 km/h	+08:28 (14.) ●	+07:39 (605.) ●
Bike	36 km	02:16:24	00:43:45	28.8 km/h	+05:45 (13.) ●	+05:37 (583.) ●
Bike	57 km	03:28:19	01:11:55	17.52 km/h	+15:29 (15.) ●	+17:40 (657.) ●
Bike	77.9 km	04:17:32	00:49:13	25.48 km/h	+08:45 (14.) ●	+09:01 (625.) ●
Bike	89.8 km	04:42:05	00:24:33	29.08 km/h	+04:28 (14.) ●	+04:03 (611.) ●
Bike	89.8 km	04:42:05	03:58:43	22.57 km/h	+42:55 (14.) ●	+44:00 (631.) ●
Transition		04:44:27	00:02:22	-	+00:37 (15.) ●	-01:23 (171.) ●
Run	2.1 km	05:00:11	00:15:44	07:29 min/km	+04:22 (16.) ●	+03:44 (634.) ●
Run	4.8 km	05:20:57	00:20:46	07:41 min/km	+06:35 (16.) ●	+05:52 (654.) ●
Run	7.5 km	05:43:36	00:22:39	08:23 min/km	+07:39 (16.) ●	+06:47 (660.) ●
Run	10.1 km	06:05:41	00:22:05	08:29 min/km	+07:17 (16.) ●	+06:26 (657.) ●
Run	12.8 km	06:29:25	00:23:44	08:47 min/km	+08:18 (16.) ●	+07:21 (661.) ●
Run	15.4 km	06:52:28	00:23:03	08:51 min/km	+07:52 (16.) ●	+06:59 (662.) ●
Run	20.6 km	07:38:23	00:45:55	08:49 min/km	+16:08 (16.) ●	+15:00 (664.) ●
Run	20.6 km	07:38:23	02:53:56	08:26 min/km	+58:11 (16.) ●	+52:09 (661.) ●
Total	112.3 km	07:38:23	07:38:23	14.7 km/h	+01:44:36 (16.) ●	+01:33:49 (641.) ●

Ovr	Gen	Div	Name	#	AG
467	26	11	Team Ionas	1607	XRELAY	GRC	00:32:17	03:28:19	02:17:23	06:28:23
475	28	12	Team Gold Team	1629	XRELAY	GRC	00:45:16	03:20:04	02:16:20	06:31:43
485	29	13	Team Jade	1630	XRELAY	GRC	00:30:46	04:00:13	01:51:05	06:35:18
526	31	14	Team Christodoulou Family	1645	XRELAY	GRC	00:26:17	03:56:52	02:13:08	06:46:49
596	35	15	Team 3 Poulakia	1641	XRELAY	GRC	00:45:58	04:03:34	02:11:43	07:13:52
641	36	16	Team Run Forest Run	1636	XRELAY	GRC	00:34:46	03:58:43	02:53:56	07:38:23

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read