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Team 3 Poulakia -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

596/35/15All/Gender/AG

XRELAYAge group

1641Bib number

GRCNationality


45:58	4:03:34	2:11:43	7:13:52

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Compare Team 3 Poulakia with other athletes!

1641 3 Poulakia

1630 Jade ×

1645 Christodoulou Family ×

1636 Run Forest Run ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	+14:09 (16.) ●	+11:39 (655.) ●
Transition		00:56:34	00:10:36	-	+01:56 (14.) ●	+00:36 (429.) ●
Bike	15 km	01:48:24	00:51:50	17.36 km/h	+11:01 (15.) ●	+10:12 (641.) ●
Bike	36 km	02:37:22	00:48:58	25.73 km/h	+10:58 (16.) ●	+10:50 (659.) ●
Bike	57 km	03:43:06	01:05:44	19.17 km/h	+09:18 (12.) ●	+11:29 (600.) ●
Bike	77.9 km	04:33:34	00:50:28	24.85 km/h	+10:00 (15.) ●	+10:16 (643.) ●
Bike	89.8 km	05:00:08	00:26:34	26.88 km/h	+06:29 (15.) ●	+06:04 (655.) ●
Bike	89.8 km	05:00:08	04:03:34	22.12 km/h	+47:46 (16.) ●	+48:51 (642.) ●
Transition		05:02:09	00:02:01	-	+00:16 (13.) ●	-01:44 (97.) ●
Run	2.1 km	05:15:03	00:12:54	06:08 min/km	+01:32 (13.) ●	+00:54 (496.) ●
Run	4.8 km	05:31:13	00:16:10	05:59 min/km	+01:59 (13.) ●	+01:16 (495.) ●
Run	7.5 km	05:48:21	00:17:08	06:20 min/km	+02:08 (12.) ●	+01:16 (479.) ●
Run	10.1 km	06:04:47	00:16:26	06:19 min/km	+01:38 (11.) ●	+00:47 (428.) ●
Run	12.8 km	06:21:37	00:16:50	06:14 min/km	+01:24 (11.) ●	+00:27 (405.) ●
Run	15.4 km	06:38:24	00:16:47	06:27 min/km	+01:36 (12.) ●	+00:43 (419.) ●
Run	20.6 km	07:13:52	00:35:28	06:49 min/km	+05:41 (14.) ●	+04:33 (538.) ●
Run	20.6 km	07:13:52	02:11:43	06:23 min/km	+15:58 (12.) ●	+09:56 (480.) ●
Total	112.3 km	07:13:52	07:13:52	15.53 km/h	+01:20:05 (15.) ●	+01:09:18 (596.) ●

Ovr	Gen	Div	Name	#	AG
349	18	10	Team Casa de Holmes	1626	XRELAY	GRC	00:31:19	03:06:28	02:11:36	06:01:25
467	26	11	Team Ionas	1607	XRELAY	GRC	00:32:17	03:28:19	02:17:23	06:28:23
475	28	12	Team Gold Team	1629	XRELAY	GRC	00:45:16	03:20:04	02:16:20	06:31:43
485	29	13	Team Jade	1630	XRELAY	GRC	00:30:46	04:00:13	01:51:05	06:35:18
526	31	14	Team Christodoulou Family	1645	XRELAY	GRC	00:26:17	03:56:52	02:13:08	06:46:49
596	35	15	Team 3 Poulakia	1641	XRELAY	GRC	00:45:58	04:03:34	02:11:43	07:13:52
641	36	16	Team Run Forest Run	1636	XRELAY	GRC	00:34:46	03:58:43	02:53:56	07:38:23

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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