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Matthew Simons -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

269/233/31All/Gender/AG

M45-49Age group

169Bib number

AUSNationality


38:02	3:01:30	1:53:21	5:45:55

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Compare Matthew Simons with other athletes!

169 Simons

211 Tsiolis ×

987 Tsichlopoulos ×

985 Togas ×

90 Georgas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	+03:26 (69.) ●	+03:48 (442.) ●	+03:43 (532.) ●
Transition		00:47:00	00:08:58	-	-00:47 (35.) ●	-01:03 (223.) ●	-01:02 (275.) ●
Bike	15 km	01:25:01	00:38:01	23.67 km/h	-03:06 (22.) ●	-02:58 (169.) ●	-03:37 (186.) ●
Bike	36 km	02:00:38	00:35:37	35.38 km/h	-01:46 (25.) ●	-01:57 (207.) ●	-02:31 (225.) ●
Bike	57 km	02:51:44	00:51:06	24.66 km/h	-02:36 (34.) ●	-02:12 (244.) ●	-03:09 (271.) ●
Bike	77.9 km	03:29:28	00:37:44	33.23 km/h	-01:33 (35.) ●	-01:57 (248.) ●	-02:28 (275.) ●
Bike	89.8 km	03:48:30	00:19:02	37.51 km/h	-00:59 (33.) ●	-01:14 (218.) ●	-01:28 (244.) ●
Bike	89.8 km	03:48:30	03:01:30	29.69 km/h	-10:00 (28.) ●	-10:18 (220.) ●	-13:13 (239.) ●
Transition		03:52:34	00:04:04	-	+00:21 (62.) ●	+00:15 (382.) ●	+00:19 (469.) ●
Run	2.1 km	04:03:16	00:10:42	05:05 min/km	-01:12 (26.) ●	-01:09 (184.) ●	-01:18 (215.) ●
Run	4.8 km	04:17:33	00:14:17	05:17 min/km	-00:31 (37.) ●	-00:30 (259.) ●	-00:37 (305.) ●
Run	7.5 km	04:34:21	00:16:48	06:13 min/km	+00:55 (65.) ●	+01:03 (384.) ●	+00:56 (452.) ●
Run	10.1 km	04:49:12	00:14:51	05:42 min/km	-00:40 (35.) ●	-00:43 (245.) ●	-00:48 (292.) ●
Run	12.8 km	05:05:08	00:15:56	05:54 min/km	-00:25 (38.) ●	-00:23 (277.) ●	-00:27 (331.) ●
Run	15.4 km	05:19:42	00:14:34	05:36 min/km	-01:30 (29.) ●	-01:27 (200.) ●	-01:30 (235.) ●
Run	20.6 km	05:45:55	00:26:13	05:02 min/km	-04:26 (16.) ●	-04:35 (124.) ●	-04:42 (147.) ●
Run	20.6 km	05:45:55	01:53:21	05:30 min/km	-07:49 (31.) ●	-07:44 (224.) ●	-08:26 (265.) ●
Total	112.3 km	05:45:55	05:45:55	19.48 km/h	-14:49 (31.) ●	-15:02 (233.) ●	-18:39 (269.) ●

Ovr	Gen	Div	Name	#	AG
235	206	26	John Boutros	918	M45-49	LBN	00:35:22	02:52:56	01:59:52	05:40:31
252	219	27	Dimitris Pantazis	963	M45-49	GRC	00:36:52	03:11:36	01:44:23	05:43:31
254	221	28	Fidias Kanellakis	937	M45-49	GRC	00:32:21	03:02:40	01:56:52	05:43:53
261	227	29	Yannis Tsiolis	211	M45-49	GRC	00:32:08	02:59:25	02:00:54	05:45:08
268	232	30	Sotiris Tsichlopoulos	987	M45-49	GRC	00:30:08	03:03:00	02:02:07	05:45:53
269	233	31	Matthew Simons	169	M45-49	AUS	00:38:02	03:01:30	01:53:21	05:45:55
270	234	32	Konstantinos Togas	985	M45-49	GRC	00:29:30	03:07:20	01:53:53	05:46:08
272	236	33	Loukas Georgas	90	M45-49	GRC	00:33:57	02:57:52	02:01:48	05:46:25
281	241	34	Spyridon Pontikis	1202	M45-49	GRC	00:33:12	03:06:06	01:55:35	05:47:41
285	245	35	Dimitris Koutsopoulos	776	M45-49	GRC	00:31:14	03:11:19	01:51:40	05:48:16

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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