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Andreas Helms -
Ironman 70.3 Greece Costa Navarino 2021

Quick facts

169/149/25All/Gender/AG

M30-34Age group

190Bib number

DNKNationality


33:53	2:54:56	1:47:22	5:27:24

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Compare Andreas Helms with other athletes!

190 Helms

617 Serg ×

634 Zafeirakis ×

584 Marquez ×

251 Mitsiopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-00:22 (47.) ●	-00:21 (277.) ●	-00:26 (332.) ●
Transition		00:42:43	00:08:50	-	-01:30 (32.) ●	-01:11 (210.) ●	-01:10 (261.) ●
Bike	15 km	01:21:07	00:38:24	23.44 km/h	-02:50 (32.) ●	-02:35 (186.) ●	-03:14 (206.) ●
Bike	36 km	01:56:28	00:35:21	35.64 km/h	-02:21 (30.) ●	-02:13 (191.) ●	-02:47 (204.) ●
Bike	57 km	02:43:21	00:46:53	26.88 km/h	-06:44 (24.) ●	-06:25 (135.) ●	-07:22 (145.) ●
Bike	77.9 km	03:19:15	00:35:54	34.93 km/h	-04:34 (29.) ●	-03:47 (157.) ●	-04:18 (169.) ●
Bike	89.8 km	03:37:39	00:18:24	38.8 km/h	-02:12 (20.) ●	-01:52 (140.) ●	-02:06 (153.) ●
Bike	89.8 km	03:37:39	02:54:56	30.8 km/h	-18:41 (26.) ●	-16:52 (150.) ●	-19:47 (161.) ●
Transition		03:40:02	00:02:23	-	-01:36 (22.) ●	-01:26 (130.) ●	-01:22 (179.) ●
Run	2.1 km	03:49:39	00:09:37	04:34 min/km	-02:17 (15.) ●	-02:14 (68.) ●	-02:23 (80.) ●
Run	4.8 km	04:01:57	00:12:18	04:33 min/km	-02:38 (17.) ●	-02:29 (100.) ●	-02:36 (114.) ●
Run	7.5 km	04:15:27	00:13:30	05:00 min/km	-02:21 (25.) ●	-02:15 (139.) ●	-02:22 (161.) ●
Run	10.1 km	04:29:23	00:13:56	05:21 min/km	-01:50 (33.) ●	-01:38 (181.) ●	-01:43 (211.) ●
Run	12.8 km	04:43:48	00:14:25	05:20 min/km	-02:02 (34.) ●	-01:54 (175.) ●	-01:58 (206.) ●
Run	15.4 km	04:58:55	00:15:07	05:48 min/km	-01:12 (39.) ●	-00:54 (236.) ●	-00:57 (280.) ●
Run	20.6 km	05:27:24	00:28:29	05:28 min/km	-02:43 (39.) ●	-02:19 (220.) ●	-02:26 (262.) ●
Run	20.6 km	05:27:24	01:47:22	05:12 min/km	-15:03 (28.) ●	-13:43 (167.) ●	-14:25 (198.) ●
Total	112.3 km	05:27:24	05:27:24	20.58 km/h	-37:12 (25.) ●	-33:33 (149.) ●	-37:10 (169.) ●

Ovr	Gen	Div	Name	#	AG
114	104	20	Nicholas Chesney	531	M30-34	GBR	00:30:40	02:44:46	01:43:48	05:13:17
119	109	21	Sean Goodwin	552	M30-34	ZAF	00:30:10	02:48:33	01:44:07	05:15:00
155	137	22	Oleg Dosychev	534	M30-34	RUS	00:36:14	02:54:45	01:39:57	05:24:50
157	139	23	Gusak Serg	617	M30-34	UKR	00:28:49	02:56:33	01:49:59	05:25:22
162	142	24	Ioannis Zafeirakis	634	M30-34	GRC	00:35:39	02:55:20	01:44:53	05:26:02
169	149	25	Andreas Helms	190	M30-34	DNK	00:33:53	02:54:56	01:47:22	05:27:24
172	152	26	Julian Marquez	584	M30-34	ARE	00:37:04	02:58:38	01:38:04	05:28:05
196	172	27	Theodosios Mitsiopoulos	251	M30-34	GRC	00:33:09	03:00:46	01:49:07	05:33:22
199	174	28	Oscar Matus Santiago	585	M30-34	MEX	00:27:03	02:53:47	02:02:13	05:33:29
200	175	29	Marios Aresti	523	M30-34	CYP	00:32:46	02:56:48	01:48:00	05:33:41

All Results

Statistics: Ironman 70.3 Greece Costa Navarino 2021

Results: Ironman 70.3 Greece Costa Navarino 2021

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