George Kouroumalos -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
184/163/43All/Gender/AG
M40-44Age group
205Bib number
GRCNationality
31:05 | 2:50:00 | 1:57:07 | 5:30:49 |
Compare George Kouroumalos with other athletes!
205 Kouroumalos
248 Georgiou ×
885 Theis ×
873 Zakynthinakis ×
867 Vasileios ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:05 | 00:31:05 | 01:38 min/100m | -02:31 (36.) ● | -03:09 (166.) ● | -03:14 (195.) ● |
Transition | 00:40:42 | 00:09:37 | - | -00:08 (60.) ● | -00:24 (278.) ● | -00:23 (341.) ● | |
Bike | 15 km | 01:17:39 | 00:36:57 | 24.36 km/h | -03:29 (31.) ● | -04:02 (127.) ● | -04:41 (140.) ● |
Bike | 36 km | 01:51:05 | 00:33:26 | 37.69 km/h | -03:35 (22.) ● | -04:08 (84.) ● | -04:42 (93.) ● |
Bike | 57 km | 02:37:35 | 00:46:30 | 27.1 km/h | -05:44 (33.) ● | -06:48 (125.) ● | -07:45 (135.) ● |
Bike | 77.9 km | 03:12:28 | 00:34:53 | 35.95 km/h | -04:09 (26.) ● | -04:48 (103.) ● | -05:19 (111.) ● |
Bike | 89.8 km | 03:30:42 | 00:18:14 | 39.16 km/h | -01:35 (32.) ● | -02:02 (124.) ● | -02:16 (136.) ● |
Bike | 89.8 km | 03:30:42 | 02:50:00 | 31.69 km/h | -18:32 (29.) ● | -21:48 (112.) ● | -24:43 (121.) ● |
Transition | 03:33:42 | 00:03:00 | - | -00:37 (48.) ● | -00:49 (228.) ● | -00:45 (294.) ● | |
Run | 2.1 km | 03:44:35 | 00:10:53 | 05:10 min/km | -00:57 (47.) ● | -00:58 (204.) ● | -01:07 (238.) ● |
Run | 4.8 km | 03:58:25 | 00:13:50 | 05:07 min/km | -00:52 (51.) ● | -00:57 (220.) ● | -01:04 (256.) ● |
Run | 7.5 km | 04:13:05 | 00:14:40 | 05:25 min/km | -00:48 (53.) ● | -01:05 (226.) ● | -01:12 (267.) ● |
Run | 10.1 km | 04:28:15 | 00:15:10 | 05:50 min/km | -00:20 (61.) ● | -00:24 (272.) ● | -00:29 (321.) ● |
Run | 12.8 km | 04:43:46 | 00:15:31 | 05:44 min/km | -00:37 (55.) ● | -00:48 (247.) ● | -00:52 (296.) ● |
Run | 15.4 km | 04:59:30 | 00:15:44 | 06:03 min/km | +00:02 (66.) ● | -00:17 (276.) ● | -00:20 (329.) ● |
Run | 20.6 km | 05:30:49 | 00:31:19 | 06:01 min/km | +01:04 (71.) ● | +00:31 (316.) ● | +00:24 (380.) ● |
Run | 20.6 km | 05:30:49 | 01:57:07 | 05:41 min/km | -02:28 (60.) ● | -03:58 (262.) ● | -04:40 (312.) ● |
Total | 112.3 km | 05:30:49 | 05:30:49 | 20.37 km/h | -24:16 (43.) ● | -30:08 (163.) ● | -33:45 (184.) ● |